(Natural News) People, especially women, have resorted to various kinds of products and services to reduce stress. Stress, (and anxiety in extension) after all, can lead to a plethora of diseases such as asthma, depression, gastrointestinal problems, obesity, diabetes, and heart disease. The newest solution to fighting off that perpetual exhaustion and boosting your energy levels is […]

(Natural News) A recent study found that certain nutrients in apples and grapes increase the body’s stamina, according to a report by NutraIngredients-USA. Scientists from the Faculty of Sports Science at the University of Burgundy reported that two 500 milligram (mg) doses of polyphenols increased the endurance of athletes studied by almost 10 percent. Furthermore, […]

(Natural News) Due to the current popularity of essential oils and large selection of these plant based extracts, it can become difficult to choose which one to start with that can provide the most benefits. With so many amazing scents and healing properties, it’s easy to get carried away with your essential oil collection. However, if […]

(Natural News) While it seems like there’s no end to the debate about the legalized use of cannabis, even health experts can no longer deny that marijuana lets individuals enjoy certain medical benefits. Several studies have proven that cannabis is a preventative medicine that can reduce the likelihood of developing Alzheimer’s, arthritis, cancer, and certain […]

(Natural News) TV star and former model Alicia Douvall says that a combination of acupuncture, Chinese herbs and a healthy diet saved her from the crippling effects of endometriosis. The celebrity recently revealed that her battle with endometriosis had gotten so bad, doctors claimed the only option she had left was to undergo a hysterectomy […]

(Natural News) New research reveals that even healthy people who consume a high-sugar diet are prone to heart disease. To reach this conclusion, researchers from the University of Surrey in the United Kingdom examined two groups of men, 11 of whom had a fatty liver or also known as non-alcoholic fatty liver disease (NAFLD), while […]

(Natural News) The gallbladder plays a central role in maintaining a healthy digestive profile. This tiny organ is located just below the liver and is essential in releasing bile into the digestive tract in order to metabolize food. Fatty foods are known to negatively impact the organ’s overall health. Cholesterol deposits are shown to trigger the onset […]

(Natural News) As we age, many of us start looking for ways to maintain our youthful vigor and good physical conditioning. That includes eating better, getting enough sleep, putting in some gym time, and trying to avoid as much stress as possible. Now, we can add meditation to that regimen. According to the findings of […]

(Natural News) You may think that in a society where food is abundant and starvation is relatively rare, that nutrient deficiencies would be a non-issue. However, in many parts of the world, including North America, nutrient deficiencies are extremely common and are often responsible for many of the symptoms and diseases people are facing today. So […]

(Natural News) The function and insight of the five traditional senses — hearing, sight, touch, taste, and smell — can tell us a lot about the state of health inside our bodies. For example, researchers from Michigan State University have correlated a poor sense of smell to early onset of Parkinson’s disease. The olfactory nerve […]