(Natural News) Spices aren’t just good for adding flavor and kick to your meals: They’re good for treating skin infections too. According to a study in the Journal of Medical Plants Research, several compounds extracted from native Cameroonian spices have been proven effective when it comes to treating skin infections, including those from antibiotic-resistant bacteria. Researchers from the University […]

(Natural News) Thunder god vine (Tripterygium wilfordii) is a medicinal plant that grows in the eastern and southern parts of China. Known locally as lei gong teng, it is used in traditional Chinese medicine (TCM) to address autoimmune disorders. According to studies, thunder god vine can suppress the immune system, prevent tumor growth and reduce pain and inflammation. This […]

(Natural News) Diabetes is a burden in many areas around the world. In its latest data, the World Health Organization revealed that over 400 million people worldwide suffer from the debilitating disease – a whopping 400 percent increase from numbers recorded in the 1980s. In the U.S., around 30 million, or nearly one in 10 Americans, have diabetes, with at […]

(Natural News) Researchers from New Zealand conducted investigated the safety of two commercially available broad-spectrum micronutrient fomulas, administered at doses above the Recommended Dietary Allowances, for the long-term treatment of individuals with psychiatric symptoms. Their findings were published in The Journal of Alternative and Complementary Medicine. Numerous studies have documented the efficacy of micronutrient (vitamins and […]

(Natural News) Researchers from the University of California, Davis and the University of Arizona conducted a systematic search to evaluate the role of oral micronutrients in atopic dermatitis (AD). Their review was published in The Journal of Alternative and Complementary Medicine. The pathophysiology of AD involves a complex interplay between immune system dysfunction, genetics and environmental factors. Because nutritional status influences immune function, […]

(Natural News) Walnuts put the “super” in superfood: Not only are they packed with omega-3 fatty acids and polyphenols, but studies have also linked walnut consumption to many health benefits. Just when you thought that walnuts can’t bring anything else to the table, a recent study in Nutrition Research reveals that eating the nuts can alter the genetic behavior of breast […]

(Natural News) Having too much salt in your diet is incredibly unhealthy. High-salt intake can exacerbate conditions like multiple sclerosis and inflammatory bowel diseases. However, when it comes to cancer, a team of researchers is now suggesting that increasing the amount of salt in your diet may have some beneficial effects, particularly when it comes to fighting […]

(Natural News) Just like clockwork, the dreaded common cold comes around every year, causing runny nose, persistent coughing and misery. But does it really have to be this way? According to recent studies, it doesn’t. A study published in the journal Nutrients found that vitamin C is the key to recovering from the symptoms of the common cold. […]

(Natural News) Broccoli (Brassica oleracea) by itself is already chock-full of vitamins and minerals. In fact, this humble vegetable — a member of the cabbage family and a staple in many American households — is so nutrient-dense, it actually provides a little bit of almost every nutrient your body needs. Plus, it doesn’t hurt that […]

(Natural News) Those looking for healthy and natural sugar alternatives often turn to honey. The sweet syrup is commonly used as a home remedy for conditions like gingivitis or a sore throat, but manuka honey in particular is prized among health buffs because it has potent antibacterial properties. New Zealand manuka honey is a superfood that’s used […]