(Natural News) You could be suffering from leaky gut and not know it. This little-known condition causes a wide variety of complications, but thankfully, can be addressed early on with the right supplements. As its name suggests, the condition is characterized by increased permeability of the gut, causing it to “leak.” The gut is naturally […]

(Natural News) You probably have not heard of anandamide, but you would have certainly felt its effects. The “bliss molecule” is a natural neurotransmitter and endocannabinoid that creates a sense of happiness, an article on Be Brain Fit stated. Anandamide stimulates the same pleasure receptors as the main cannabinoid in marijuana. Unlike tetrahydrocannabinol, this endocannabinoid […]

(Natural News) Dehydrate your garlic next time. This little-known trick still gives you the same health benefits as fresh garlic with the added convenience of a longer shelf life. This article will walk you through making your own garlic powder. Before that though, let’s talk about why garlic is so crazy-healthy good for you. Garlic […]

(Natural News) Berries are known not just for their taste, but also for their nutritional content. Despite their small size, most berries are packed with minerals and antioxidants that your body needs for optimal health. This has earned many of them the reputation of being superfoods. The blueberry, for instance, is known for protecting the […]

(Natural News) The sodaapple nightshade (Solanum aculeastrum), a medicinal plant found in tropical Africa, contains potential anti-cancer activity, according to a study led by South Africa’s Council for Scientific and Industrial Research, together with the University of Pretoria. The study, which appeared in BMC Complementary and Alternative Medicine, looked at the uses of the sodaapple nightshade, especially in alternative […]

(Natural News) An ingredient used in traditional Chinese medicine can effectively treat moderate psoriasis, according to a study published in the BMC Complementary and Alternative Medicine. In their study, researchers from the U.S. and Taiwan examined Indigo naturalis, also known as Qing Dai in Chinese medicine, on whether it was able to address symptoms of psoriasis. In traditional […]

(Natural News) Insomnia is a sleep disorder that makes it difficult to sleep soundly at night. However, even if an insomniac falls asleep, it isn’t enough for his/her body to get the adequate rest it needs so it can function well the next morning. If you have insomnia, you may suffer from “poor sleep quality, […]

(Natural News) More often than not, you can find the solution to your ailment in nature. That unassuming-looking weed can actually be a cure for stomach flu or something else. Here, we look at some of the best medicinal plants to have and grow in your garden. While there are many more excellent medicinal plants […]

(Natural News) If you have dry and damaged hair, chances are you’ve already tried various hair care products to get that lustrous shine back on your locks. But instead of buying products that contain harmful chemicals, consider using coconut oil, a natural deep conditioner. Coconut oil for lustrous hair Coconut oil is easy to rinse out and it […]

(Natural News) Medications for depression typically do not work and even cause adverse effects. Thus, scientists continue to search for natural and effective treatments for depression. A new study revealed that grapes contain natural compounds that can help reduce inflammation in the brain and relieve symptoms of depression. The study was conducted by a group of […]