(Natural News) It’s no secret by now that omega-3 fatty acids are a highly beneficial nutrient. Many people are aware of the benefits of fish oil and other forms of omega-3 fatty acids, but actually getting enough of this valuable nutrient to reap its benefits still seems to be a difficult undertaking. One of the […]

(Natural News) For a condition that affects over 16 million people in the U.S. every year, there’s still a lot that we don’t know about depression. In particular, some people equate extreme sadness to depression. This is not only an oversimplification, it’s also misleading as depression is much more nuanced and complex than simple unhappiness. However, it’s […]

(Natural News) Here’s a good reason to add some spice into your life: Chili peppers were found to be effective in managing symptoms of depression. In a study published in the European Journal of Medicinal Plants, chili pepper extracts were found to exhibit anti-depressive effects. Researchers from Kaduna State University in Nigeria aimed to determine whether methanol […]

(Natural News) Acupressure isn’t just for adults. People of all ages can benefit from the ancient healing method of acupressure, even small children and babies. Also known as reflexology, acupressure is the healing technique of stimulating reflex points on certain parts of the body that correlate to vital organs. Stimulating these points with acupressure allows healing energy to flow […]

(Natural News) These days, a lot of people swear by the health benefits of yerba mate: The South American herb that’s giving coffee a run for its money, thanks to its ability to stimulate the mind without the nasty crashing and jittery effects. The findings of a study published in the Journal of Medicinal Food adds another benefit […]

(Natural News) One of the most worrisome health problems in the modern world is the rise of drug-resistant bacteria. Most people believed that with the development of antibiotics, bacterial infections would be a thing of the past. However, they didn’t account that the same drugs would be responsible for the resistant bacterial strains that plague […]

(Natural News) During the Hindu festival of Rathayatra, also referred to as the Chariot festival, one of the main highlights of the procession is when devotees offer Burmese grapes in tribute to their deity Jagannath (which literally means “Lord of the Universe”) as a symbol of abundance, luck, and fortune. Modern research, however, has found that […]

(Natural News) Why do you need to make pomegranates a part of your diet? Apart from being refreshingly delicious, pomegranates are packed with vital nutrients and offer many health benefits, among which is protection from cancer. Fruits are an essential part of a healthy diet. A significant chunk of their nutritional profile is composed of […]

(Natural News) Dermatitis is the general name for skin inflammation. This condition is often linked to symptoms such as itchy skin and rashes. Many individuals often suffer from dermatitis, which comes in various forms. The condition includes eczema, which causes a very itchy red rash. This rash will often cause little bumps to form on a person’s skin. In […]

(Natural News) Regardless of your actual age, your eyes are often the last thing that stays young. However, this is only possible if you regularly follow a healthy diet. Preventing and reversing cataracts While cataracts are linked to poorer eyesight and even blindness, they are believed to be an inevitable part of aging. However, certain […]