(Natural News) Garlic contains many health benefits that people swear by, but there’s also something to be said about aged garlic and its unique therapeutic properties. In fact, aged garlic is better at managing a person’s cholesterol levels than raw garlic, as noted by scientists from Nanyang Polytechnic in Singapore. The study, which appeared in the Journal […]

(Natural News) Crunchy sesame seeds, which have a delicious nutty taste, offer a lot of health benefits. They’re also one of the most popular superfoods with evidence-based nutritional benefits. What are sesame seeds? Sesame (Sesamum indicum), one of the oldest cultivated plants around the globe, is an important oilseed crop. Sesame seeds are full of […]

(Natural News) The idea of sticking pins and needles in your body, especially when you’re already perfectly healthy, might make some people squeamish but acupuncture can actually provide a number of health benefits. It isn’t just for pain relief and treating health conditions, it can also be used to prevent health problems from happening in […]

(Natural News) Millions of people suffer from the consequences of obesity — even though they are largely preventable. Following a healthy diet and exercising regularly are just some of the natural ways to prevent them from occurring. One natural way to prevent obesity is by consuming garlic extract fermented by lactic acid bacteria, according to a […]

(Natural News) Vitamin C (ascorbic acid) is a powerful nutrient that can boost your immune system and improve your overall health. According to Derek Henry, Healing the Body’s founder and creator of the THRIVE Online Health Program, camu camu (Myrciaria dubia) is one of the most potent sources of vitamin C. In the video below, which was uploaded on the […]

(Natural News) Sea cucumbers (specifically, Isostichopus badionotus) are interesting creatures. Used extensively as food and as an ingredient in traditional medicine in East Asia, these unusual sea animals contain bioactive compounds that have many potential health benefits. A study published in the journal PharmaNutrition examined the anti-inflammatory activity of these compounds and their potential use as […]

(Natural News) Flu season and winter seem to go hand-in-hand for many parts of the world. While the relationship between cold weather and flu onset remains to be a highly debated topic within the scientific community, an article posted on the BBC website infers that physiology might play a central role in people’s increased susceptibility […]

(Natural News) People have thought that antibiotics could make bacterial infections a thing of the past. These days, however, the drugs are far from being the silver bullet against bacterial infection; in fact, antibiotics have given rise to an even bigger problem. In particular, bacteria that have survived antibiotic treatment have started to develop a […]

(Natural News) Camu camu is already a fantastic superfood, but research has found more to love from the exotic fruit from the Amazon. According to a study in the journal Gut, the fruit can be used to help fight obesity and Type 2 diabetes. Camu camu is rich in nutrients that are good for the gut. It […]

(Natural News) Pain is a problem that affects almost everyone around the globe. Constant pain caused by various health concerns are sometimes hard on a person’s physical and emotional health, and it is often associated with anxiety and depression. However, women exclusively suffer from menstrual pain. How can you relive menstrual pain? Almost 80 percent of women suffer […]