(Natural News) Sometimes, your busy lifestyle can take a toll on you. Stress and anxiety, accompanied by the poor air quality in your environment may cause you to have a hard time falling asleep at night. Fortunately, there is a natural solution to this: indoor plants. Ditch those sleeping pills and put some indoor plants in […]

(Natural News) Gout is one of the most common forms of arthritis in adults, especially in North America and Western Europe. In one article in Nature Reviews Rheumatology, authors noted that around 4 percent of American adults suffer from gout, based on a literature review on the illness. By far, the highest prevalence of gout is […]

(Natural News) Researchers in France have found that chlorella can reduce inflammation and prevent inflammation-related diseases. In their study, the researchers looked at the benefits of chlorella on visceral pain and associated inflammatory parameters related to cystitis, an inflammation of the bladder, in mice. Chlorella is a green microalgae that contains nutrients, vitamins, minerals, and […]

(Natural News) Most people have experienced pain at least once in their lives and, indeed, no one wants to experience it over and over. Pain medications are widely available, but these come with the risk of side effects like bleeding and addiction. Fortunately, there are many plants that can alleviate pain. Researchers from King Saud University and Aga […]

(Natural News) Research has shown that supplementation with curcumin can reduce the negative effects of a high-fat diet. The study, which was published in the Journal of Complementary and Integrative Medicine, looked at the beneficial effects of curcumin on inflammation, oxidative stress, and insulin resistance in high-fat fed rats. Researchers at Jawaharlal Institute of Postgraduate Medical […]

(Natural News) Most, if not all, of us have experienced adrenal fatigue at some point in our lives. This is our body’s way of telling us that there is something wrong. A common symptom of adrenal fatigue — which is a hormone imbalance typically caused by chronic stress — is often an intense craving for […]

(Natural News) With more research coming out about the benefits of Himalayan salt lamps, you might be tempted to purchase this natural healing item, but would you be able to tell if you purchased the “real thing?” The lamps are sold in two forms: either as a solid piece of salt that has been carved […]

(Natural News) For a lot of people, having cancer is a death sentence. Indeed, the World Health Organization reports that around 1 in 6 deaths around the world is due to cancer, it’s important to understand that a lot of risk factors for the devastating disease is either behavioral or dietary in nature. In particular, five of the […]

(Natural News) Nutmeg isn’t just for pumpkin spice and eggnogs. In a study, researchers from the Institute of Chinese Materia Medica found that the spice — which has a botanical name of Myristica fragrans — can be used to improve blood clotting and even prevent diabetes. Researchers from the Institute of Chinese Materia Medica looked at the effects of nutmeg in […]

(Natural News) Mangoes (Mangifera indica), which are abundant in tropical countries, are famous for their sweet and juicy fruits but these aren’t the only good parts of the plant. Their bark is also useful because of the many health benefits that it provides. A study conducted by researchers from the University of Lagos in Nigeria showed that extracts from […]