(Natural News) When summer comes around, home gardeners know that it’s once again time to stock up on preserved herbs. (h/t to PracticalSelfReliance.com) It is best to use fresh herbs when cooking or preparing herbal remedies, but a lot of herbs are just as useful when preserved. Not sure where to start? Harvest herbs before they start […]

(Natural News) Bronchial asthma is a common inflammatory disease that affects millions of people around the world. This disease causes the airway or bronchial tubes to swell and narrow, making it difficult for sufferers to breathe. Although bronchial asthma and bronchitis share the same symptoms, the former doesn’t cause sufferers to produce mucus when they cough. Conventional […]

(Natural News) Edible seaweed, also known as sea vegetables, are often associated with Asian cuisine. These marine algae have been used since ancient times as traditional food and medicine. Besides being low in calories, seaweed are also a rich source of essential nutrients. Wakame (Undaria pinnatifida), a common variety of seaweed and considered one of the […]

(Natural News) Cholesterol is a fatty substance found in certain foods and created by the liver. While the body needs some cholesterol to maintain proper function, too much of the bad type of cholesterol — also known as low-density lipoprotein (LDL) cholesterol — may lead to some drastic consequences. This substance can build up in […]

(Natural News) Antioxidants protect your cells from damage caused by harmful molecules called free radicals. According to a study, three antioxidants, namely vitamins C and E and alpha-lipoic acid, help reduce inflammation in patients with heart failure. The findings of this double-blind, crossover study were presented at Experimental Biology 2019 in Orlando. Free radicals and heart health When […]

(Natural News) During the last half of December 2019, the coronavirus disease (COVID-19) began spreading throughout China. To date, researchers around the globe are scrambling to find a cure for COVID-19, which has already infected hundreds of thousands of people, and claimed thousands of lives. But what if the key to staying healthy during a pandemic is […]

(Natural News) Non-alcoholic fatty liver disease (NAFLD) is the name given to a common disorder in which the livers of people who drink little to no alcohol accumulate excess fat. While largely harmless in its early stages, NAFLD can become a serious health problem if it worsens. Therefore, the prevention and treatment of NAFLD is […]

(Natural News) Many Americans get less than the recommended amount of sleep. In fact, according to the National Sleep Foundation‘s inaugural Sleep Health Index, about 35 percent of Americans have poor sleep quality. Meanwhile, 20 percent of Americans say that they do not wake up feeling refreshed on any day of the week. Not getting enough sleep has […]

(Natural News) It’s normal for a person to experience hair loss: On average, a person can lose up to 100 hairs from his scalp every day. However, while most people grow them back, those with alopecia experience extreme hair loss, either due to diseases like lupus, thyroid issues or diabetes; environmental exposure; medication; or even poor nutrition. […]

(Natural News) COPD, or chronic obstructive pulmonary disease, is an umbrella term referring to a group of progressive lung diseases. Among the common diseases classified under COPD are emphysema and chronic bronchitis. According to the American Lung Association, COPD is the third leading cause of death in the US, only behind cancer and heart disease. […]