(Natural News) Having a heart attack is a primary risk factor for the development of worse diseases and death. It reduces the flow of oxygen-rich blood to the heart, promotes the abnormal enlargement of the heart muscle (cardiac hypertrophy), and causes endothelial dysfunction. In a study published in the journal BMC Complementary and Alternative Medicine, […]

(Natural News) Sea buckthorn has been touted as the “Swiss Army knife of plants” for its diverse and multi-faceted range of applications. It can be used for the protection against and treatment for a number of different ailments and health conditions. Most of its medicinal properties come from the oil which is extracted from the berries, […]

(Natural News) Researchers in Australia and Iran have confirmed that supplementing with omega-3 fatty acids may treat male infertility. In their review, which was published in the Journal of Dietary Supplements, they found that omega-3 fatty acids can significantly improve sperm motility and concentration of docosahexaenoic acid (DHA) in seminal plasma in infertile men. In […]

(Natural News) Ginger is a natural anti-inflammatory that also offers other health benefits. In fact, the versatile plant can even help boost your mental health. Ginger (Zingiber officinale) comes from the rhizome or root of a flowering plant native to China, but the spice can grow in any area that is warm and humid. Aside from its use […]

(Natural News) Pomegranates (Punica granatum) are indeed one of the healthiest foods on the planet. In fact, a study in BMC Complementary and Alternative Medicine noted that the bright red seeds of the fruit provide a bevy of benefits. Scientists from King Saud University concluded that pomegranates can boost the immune system and treat diseases such as malaria. […]

(Natural News) Honey is so much more than just a natural sweetener. This potent superfood has a long history of being used as a natural remedy due to its health-boosting properties. Honey can be used to treat a number of ailments and health conditions ranging anywhere from soothing an upset stomach to curing skin infections […]

(Natural News) Saffron is a highly-prized spice with many uses. However, according to several studies, the spice can also be used to reduce your risk of developing age-related macular degeneration. Macular degeneration is the leading cause of blindness in adults aged 50 and older. In the U.S., over 11 million older Americans have some degree of […]

(Natural News) A study in the Journal of Nutrition & Intermediary Metabolism has found that Malabar nut (Adhatoda vasica) can potentially improve cases of rheumatoid arthritis. In the study, a team from the University of Calcutta suggests that the leaves of the plant, which is widely used in Ayurvedic medicine, can not only reduce inflammation but also improve bone […]

(Natural News) Consuming ginger or taking ginger extracts regularly may help prevent some of the negative effects of a high-fat diet, according to a study published in the journal Nutrients. The study found that ginger intake prevents body weight gain and body fat in rats fed with a high-fat diet. Carried out by Korean researchers, […]

(Natural News) Ayurvedic seasonal eating involves food consumption that is both physically and energetically aligned with a particular time of year. However, as seasons change, most people adopt the Standard American Diet (SAD) instead, which is often linked to increased rates of conditions like cancer, diabetes, heart disease, and neurological disorders. To address this alarming concern, experts […]