(Natural News) Few would argue over the importance of trace elements when it comes to human nutrition. Though only a small amount of these essential nutrients is required, they are nonetheless integral to your well-being. Trace elements include nutrients such as copper, iron, manganese, selenium and zinc. But when it comes to natural cures, it […]

(Natural News) Pomegranates are widely known for their great nutritional profile and powerful antioxidant content. Researchers at the University of Huddersfield in England and the University of Freiburg in Germany believe that pomegranates’ naturally occurring antioxidants known as punicalagins can suppress a type of inflammation associated with dementia and related diseases. Punicalagins are particularly found […]

(Natural News) Probiotics and prebiotics restore the cognitive function of obese and insulin-resistant people by controlling their gut, a new study finds. Long-term consumption of foods that have high fat content can cause obese-insulin resistance as well as cognitive decline and microglial hyperactivity. A team of researchers from the Chiang Mai University in Thailand looked at the […]

(Natural News) Taurine, which is a substance produced by cysteine and methionine, is hailed as an “unsung hero” of health-boosting amino acids. One of the most notable health benefits of taurine is its ability to preserve and enhance brain function. Evidence shows that taurine can protect the brain from cognitive changes associated with environmental toxins. […]

(Natural News) Type 2 diabetes occurs when your body develops a resistance to the insulin that your body produces. This impairs the insulin’s ability to remove sugar from your blood and transfer it into your cells to be converted into energy. Research has found that a deficiency in magnesium is linked to a heightened risk of […]

(Natural News) Coughs are a common health complaint, which can be triggered by several factors like allergies, colds, dry air, or the flu. But instead of reaching for cough medicine, which is often linked to negative side effects, using essential oils is a safer alternative to relieve your condition. Essential oils are more effective than cold medicine […]

(Natural News) Irritable bowel syndrome (IBS) is one of the most common gastrointestinal disorders in the world. According to the International Foundation for Gastrointestinal Disorders (IFFGD), this condition affects 10 to 15 percent of the world’s population. Although the majority of these cases are considered mild, there are still a lot of individuals who suffer from […]

(Natural News) Many people are quick to dismiss the benefits of folk medicine – with some even going as far as saying it is inferior to modern conventional medicine. However, many treatments in folk medicine have been proven by studies to be effective, despite the opinions of the peanut gallery. A study in BMC Complementary and […]

(Natural News) Traditionally, South African geranium (Pelargonium sidoides) has been used to treat diseases, such as respiratory and gastrointestinal infections, dysmenorrhea, and liver disorders. On the other hand, Chinese goldthread (Coptis chinensis) root has been traditionally used to treat gastroenteric disorders, cardiovascular diseases, cancer, and liver injuries. The combination of these two herbs can be […]

(Natural News) It used to be true that conventional food that was not processed had plenty of vitamins and minerals to help your body fuel immunity, energy, and brain function. Not any more. The “gray area” between toxic food and organic food has been wiped out and no longer exists. The so-called “Big Food” corporations […]