(Natural News) A phytochemical found in broccoli was found to dramatically minimize the most damaging effects of a stroke. Researchers found that the molecule sulforaphane, which is naturally abundant in the vegetable, acts as a protective enzyme in the brain. Scientists from the King’s College London further noted the “scavenger-like” properties of sulforaphane, particularly in […]

(Natural News) If you’ve had a long and tiring day at work, a plate of comforting food can improve your mood. But instead of indulging in junk food that can make you overweight, snack on some mood-boosting and nutrient-rich superfoods instead. Even fresh food can’t function as a miracle cure, but following a diet full of fresh […]

(Natural News) Exercise won’t stop you from dying, but it sure can make life worth living. The well-known health benefits of exercise seem almost incredible: improved blood sugar levels, a stronger heart, resilient muscles — the list goes on. But this silver bullet does a lot more than just improving your physical well-being. Research proves […]

(Natural News) It is astounding to think that in only a few decades, the rate of antidepressant use in our country has risen by 400 percent. Statistics taken from the federal government show that nearly one in every 10 Americans take an antidepressant, making this particular class of drugs the third most common prescription medication […]

(Natural News) If herbal medications have been used by men to treat a variety of conditions, then it stands to reason that they could offer a similar benefit to pets. For one, they also need to have treatments that are neither invasive nor addictive — which is the case with some drug therapies — and […]

(Natural News) A study published in the journal Phytotherapy Research suggests that ginger (Zingiber officinale) rhizome can help relieve or prevent coughs without causing an addictive effect. For thousands of years, ginger rhizome has been used in traditional medicine for fever, bronchial asthma, and cough. However, the active principle of the formulation has not yet […]

(Natural News) A team of experts from the Cannabis Clinical Research Institute at Soroka University Medical Center and Ben-Gurion University of the Negev (BGU) concludes that medical cannabis is a safe and effective alternative to opioids. The March 2018 study, published in the European Journal of Internal Medicine, encourages the medical industry to shift their thinking […]

(Natural News) Probiotics promote digestive health. But according to a study, probiotics can also help lower your risk of developing breast cancer. The study results were published in the journal Applied and Environmental Microbiology in collaboration with the American Society for Microbiology. Probiotics and breast cancer prevention Probiotics are associated with an improved digestive and […]

(Natural News) Since the common cold and the flu both have similar symptoms, it’s important to know which is which so you can use the most effective remedies when you’re feeling under the weather. Listed below are several science-backed natural remedies that can protect you from the common cold. Follow a rainbow-colored diet A diet full […]

(Natural News) The dull throbbing pain associated with headaches is enough to ruin a perfectly good day. But before you reach out for a bottle of painkillers, why not try safer natural alternatives like essential oils? Since not all headaches are the same, here are some of the most common types of headaches and the most suitable […]