(Natural News) Researchers from Seoul National University in South Korea found that the gurmar plant (Gymnema sylvestre) can protect against symptoms of a metabolic disorder. The study, which appeared in The American Journal of Chinese Medicine, also highlighted the potential of gurmar extract as an ingredient in functional dietary supplements. The researchers used an integrated approach to […]

(Natural News) Turmeric is not only one of the most popular spices in Indian cooking; it’s also widely used in natural skin care remedies. But do you know that it works better when combined with other herbs? A new study shows that taking herbal supplements that contain turmeric may improve skin barrier function and skin […]

(Natural News) Did you know that aside from oranges, another type of citrus fruit called calamansi (Citrus microcarpa) is also rich in vitamin C? Calamansi can help address the common cold and boost oral health. What is calamansi? Calamansi, also called calamondin, is a fruit native to Southeast Asia. It is similar to lemons and limes. Calamansi […]

(Natural News) You might not have ever heard of silymarin, but if you’ve got cancer or liver disease, this herbal remedy is something you should get acquainted with. Silymarin is a collective term for the group of plant compounds that form the active ingredient in milk thistle, a prickly plant that been used for hundreds […]

(Natural News) Researchers from the National Yang-Ming University School of Medicine in Taiwan found that baicalein, a compound present in Chinese skullcap (Scutellaria baicalensis), can inhibit production of tumor necrosis factor-alpha (TNF-a) and regulate pro- and anti-apoptotic signaling elements. The study was published in The American Journal of Chinese Medicine. Chinese skullcap is used in traditional medicine to treat cardiovascular […]

(Natural News) Your diet significantly affects your health. If you want to have good eyesight, you need to follow a healthy diet full of nutritious foods. Certain vitamins and minerals found in different kinds of food can help prevent two common causes of vision problems: cataracts (the cloudy areas in the lens of the eye) […]

(Natural News) When you find out you have cancer, learning that the type you have is treatable can be a huge relief – until you actually go through the treatment and find out what a tough road it is. While you’re certain to be thankful for your life, it’s only natural to wish there was […]

(Natural News) Honey is one of the oldest and most effective natural remedies for respiratory problems. Not only does it alleviate the pain of an inflamed throat and minimize coughing, it can also help a person recover from a serious bout of the flu virus. Every year, one out of five Americans will catch the flu at least once. The yearly recurrence […]

(Natural News) The longan (Dimocarpus longan) is a good addition to the selection of fresh fruits that you should be eating every day. It can be consumed in the morning as part of a healthy breakfast or during the afternoon as a snack. A tropical fruit from South Asia, longan got its name of “dragon’s eye” from the way it resembles […]

(Natural News) An important ingredient in classic candy is actually a safe and effective way of taking care of your oral health. Studies suggested that the dried root of licorice (Glycyrrhiza glabra) can be used as a natural alternative to chemical toothpaste and harsh mouthwashes. Licorice is mostly known for adding flavor to confectionery and foods. […]