(Natural News) Type 2 diabetes is on the rise, but this chronic disease can be prevented with the help of dietary and lifestyle changes. A study published in the journal Food & Function suggested that eating apples and pears can cut your risk of this dreaded disease. Researchers at Zhejiang University in China carried out […]

(Natural News) Researchers found another medicinal plant that can help lower your cholesterol and triglyceride levels: the Indian gooseberry (Emblica officinalis), also known as amla. The researchers conducted a study to examine the efficacy of the Indian gooseberry in individuals with dyslipidemia, or abnormal lipid levels. For this purpose, the Indian researchers recruited 98 participants […]

(Natural News) Mild cognitive impairment (MCI) has a high possibility of progressing to dementia, which reduces the quality of life of affected individuals and makes it difficult for them to live independently. Fortunately, this condition can be prevented with proper treatment. Studies have shown that the cognitive function of people with MCI can still be improved […]

(Natural News) Scientific literature regarding the effects of marijuana currently has been expanding. This has resulted in a plethora of studies, mainly how marijuana can affect the brain. While earlier studies have shown that it can help with treatment of brain-related disorders such as epilepsy, more recent tests not indicate that marijuana lowers blood circulation […]

(Natural News) Exercise is good for the heart, and even cardiologists agree. So it is not surprising that researchers want to find out the extent of its usefulness, especially where problems related to the heart are concerned. In a recent study, researchers from the U.K. and the U.S. pooled data from existing studies to compare the effectiveness […]

(Natural News) A review led by universities in Taiwan laid out the state of cordyceps research in the country, as well as potential challenges and opportunities. Their results were published in the journal Food Science and Human Wellness. In Taiwan, cordyceps is well-regarded for its multiple biological properties. These include being an anti-tumor, immunomodulating, antioxidant, and a […]

(Natural News) A lot of people don’t know they’re harboring the world’s largest killer until it’s too late: It is, of course, cardiovascular disease – which accounts for over a third of all deaths worldwide. In the U.S., the results are equally as grim. A new report published in Circulation revealed that 121.5 million American adults […]

(Natural News) Anterior cruciate ligament (ACL) injuries are one of the most common knee injuries that occur to athletes, especially to soccer, football, and basketball players. When these injuries occur, knee stability is reduced. This can result in serious problems, especially for professional athletes or people who have high physical demands in their work or […]

(Natural News) A recent study from South Korea’s Mokpo National University revealed that Caulerpa okamurae can be used for managing obesity and its accompanying metabolic disorders. The research was published in the journal Nutrition Research. Researchers have identified seaweeds as potential anti-obesity agents. In Japan, China, South Korea, and Australia, people have long consumed seaweed, especially that of the Caulerpa […]

(Natural News) Most women frequently experience menstrual pain, and many have tried various ways to relieve this pain. Some have tried drug painkillers, while others have done acupressure, exercise, or heat therapy – but which of these is the most effective? Fortunately, researchers at Western Sydney University in Australia conducted a systematic review and meta-analysis […]