(Natural News) A study published in the journal Cell Metabolism found that a high-fat diet can affect the brain by promoting inflammation in the hypothalamus — the part of the brain responsible for regulating appetite and metabolism. To date, only a few studies have linked an unhealthy diet to neurological irregularities. But in their study, researchers at Yale University School of Medicine established a link between the […]

(Natural News) Pandemics may come and go, but neurodegenerative diseases like dementia and Alzheimer’s, unfortunately, remain a common occurrence among the older population. However, despite these conditions affecting millions of people worldwide, they are not an inevitable part of aging. Numerous natural brain-boosting agents can help improve brain health, one of which is PQQ. The […]

(Natural News) Muscle loss, known scientifically as sarcopenia, is a disease associated with the aging process. This condition causes a loss of muscle mass and strength, which eventually leads to a loss of balance, a weakened ability to perform daily tasks, and an overall decrease in the general quality of one’s life. Thankfully, new evidence […]

(Natural News) Coenzyme Q10, better known as CoQ10, is an antioxidant that the body produces naturally. Mainly found in the heart, liver, kidneys and pancreas, CoQ10 is used by cells for growth and maintenance. As a person ages, however, CoQ10 levels naturally decrease. This can increase the risk of developing chronic diseases like heart disease, diabetes […]

(Natural News) The pomegranate, scientifically known as Punica granatum, is a popular deciduous shrub, thanks to its ruby-red fruit. Considered among the healthiest fruits around, the pomegranate is packed with polyphenols and antioxidants that help deal with a variety of health problems like high blood pressure and atherosclerosis. While previous studies have established that eating a pomegranate could help slow down the […]

(Natural News) Mothers really do want only the best for their kids. In a recent study published in Nature, researchers found that a developing ovum tests each mitochondrion, and selects only the healthiest to be passed to the next generation. A mitochondrion is an organelle that converts food into energy and drives cellular activity. Often referred […]

(Natural News) Non-alcoholic fatty liver disease (NAFLD) is one of the most common diseases in developed countries. Statistics show that about 25 percent of the world’s population suffer from this disease. As its name implies, NAFLD is not caused by excessive alcohol consumption; it is characterized by too much fat stored in liver cells. Patients with […]

(Natural News) Do you often skip the gym because you’re busy with work? If you can’t find the time to work out due to your busy schedule, you might want to try high-intensity interval training (HIIT). According to a study by Australian researchers, a few minutes of HIIT offer the same benefits as 30 minutes of moderate […]

(Natural News) Light-emitting diodes (LED) might save energy and money, but they have hidden costs in terms of human health. The light from LED devices can damage the eyes, increase the risk of chronic illnesses, and disrupt sleep patterns. LED devices give off large amounts of blue light. Blue wavelengths trigger oxidative stress that damages cells and tissues, which […]

(Natural News) The metabolic flux of a minuscule worm called Caenorhabditis elegans might hold the key to human aging. Researchers came up with a model of the metabolism of C. elegans that offered a better understanding of the relationship between aging and metabolism. Metabolism turns food into energy that powers cellular processes. It also supplies the building blocks that the […]