All posts tagged with minerals
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-(Natural News) Boron is a mineral naturally present in foods like nuts and dried fruits. Despite its health benefits, not a lot of people know what boron is, much less how it helps the body with wound healing or develops memory among older adults. In particular, the mineral is beneficial for improving bone health. Adding […]
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-(Natural News) Driving an electric vehicle around town is a source of pride for many climate fanatics who’ve convinced themselves that this “green” choice in transportation makes them the second coming of some kind of climate “christ.” But little do many of these virtue signalers realize that flaunting around in a Tesla or Prius actually […]
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-(Natural News) The thyroid is a butterfly-shaped endocrine gland located low on the front of your neck. This gland is mainly responsible for the body’s metabolism. If it is not working properly, people can experience symptoms that range from chronic fatigue to constipation and depression. Today, nearly 25 million Americans suffer from a thyroid problem. […]
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-(Natural News) The typical visual depiction of the Earth’s mantle as a solid band of yellow-orange sitting between the crust and core has just received an update. A recent paper in Nature Geoscience now describes it as “more heterogenous” than what people previously thought. An international group led by the University of Utah provided a more diverse representation of the mantle, far […]
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-(Natural News) Magnesium is an important mineral that has a role in almost 300 biochemical reactions in your body. However, studies show that at least 75 percent of Americans don’t meet the recommended daily allowance (RDA) for magnesium. Prevent magnesium deficiency by taking supplements or eating nutritious nuts and seeds like almonds and Brazil nuts. Why do you […]
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-(Natural News) Rice is a staple food in many Asian countries and is usually consumed as part of every major meal. Not only is rice an excellent source of vitamins and minerals, but it is also loaded with fiber that supports digestive health. In a study presented early this year at the European Congress on Obesity […]
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-(Natural News) When people think about nuts, almonds, macadamia nuts, pistachios, cashews, and pecans usually come to mind. These nuts are already established superfoods and are worth adding to a healthy diet. But have you ever heard of the pili nut? Pili nuts are derived from the pili tree (Canarium ovatum), a tropical tree native to maritime Southeast […]
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-(Natural News) Rocks might not strike you as a potential source of clean and renewable energy, much less a substitute for solar panels. But Chinese researchers found that some stones sport metallic coats that naturally convert sunlight into electricity via the same process as photosynthetic organisms. The coating contains iron and manganese, two minerals used […]
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-(Natural News) Food storage is an important aspect of prepping. When SHTF, your life will be much easier if you have at least three months’ worth of shelf-stable food in your survival stockpile. (h/t to AskAPrepper.com) But what if you’re on a budget, and you want to store the bare minimum food supply to keep your family well-fed […]
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-(Natural News) Magnesium is an essential mineral that plays a role in more than 300 enzymatic reactions in your body. Consuming foods rich in magnesium, like avocados and nuts, is the best way to prevent mineral deficiency and maintain your overall health. Why is magnesium part of a healthy diet? According to functional medicine expert […]
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