All posts tagged with mind body science
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-(Natural News) Depression can be a debilitating disease, and it’s not surprising that sufferers are desperate to get rid of it. However, if you’re jumping on the DIY brain stimulation trend, scientists have a very serious warning for you. Although some studies have shown that brain stimulation holds promise for people with depression, it’s not […] -
-(Natural News) Anxious and depressed? Massachusetts-based researchers suggest taking up breathing exercises or yoga sessions to ease your symptoms. The two practices appear to improve mood by stimulating the vagus nerves and increasing the levels of gamma-aminobutyric acid (GABA), an essential neurotransmitter in the brain. Vagus nerves serve as connections between the base of the brain and many […] -
-(Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. Follow a diet full of nutritious plant foods. Eating a wide variety of plant-based […] -
-(Natural News) Most parents will tell you that they don’t have a favorite child, and although they may well be telling the truth, their children might have another opinion entirely – and such a sentiment can be extremely damaging to their mental health. In fact, researchers say that it doesn’t really matter if parental favoritism […] -
-(Natural News) Saffron (Crocus sativus) is gaining a lot of attention not just as an herb, but also as a natural treatment for brain health problems, including attention-deficit hyperactivity disorder (ADHD). In a recent study published in the Journal of Child and Adolescent Psychopharmacology, saffron was found to be just as effective as Ritalin in […] -
-(Natural News) Mental health issues affect tens of millions of Americans, and only half of those affected reach out for help. Mental illnesses, which include depression and anxiety disorders, and which can range from mild to severe, affect more women than men, with around 22.3 percent of women affected compared to only 15.1 percent of […] -
-(Natural News) (Disclaimer: This is a product discussion article that also promotes our online store) – Toxins and heavy metals are everywhere. They’re readily found in the food you eat, the water you drink, or even in the air you breathe. If these toxic substances remain in your body for too long, they can lead […] -
-(Natural News) New research published in the Journal of the American Medical Association (JAMA) has found that drinking fluoridated water during pregnancy is a surefire way to induce brain damage and lowered IQ in children. The first study of its kind to evaluate the impacts of water fluoridation at the current “optimal” level of 0.7 […] -
-(Natural News) Most people get all the vitamins they need from a balanced diet. Some, including pregnant and menopausal women or those with certain conditions, may need help in the form of supplements, such as a vitamin B-complex supplement. All-in-one Vitamin B-complex pills pack eight essential B vitamins into one supplement. These vitamins maintain bodily processes, including metabolism, […] -
-(Natural News) When a child is diagnosed with ADHD, or attention-deficit/hyperactivity disorder, medication is often recommended. Profit-minded pharmaceutical companies and doctors hand these drugs out like candy, and some teachers even encourage it in hopes of having placated students who are easier to keep under control. Unfortunately, children often end up paying the price for […]
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