(Natural News) Staying fit requires you to move. Certain foods can help, but it’s still not a replacement for an active lifestyle. People might find staying fit to be difficult due to a busy schedule, but there are some exercises that you can easily integrate into your lifestyle. One of these is walking. Walking, as […]

(Natural News) The processes by which the brain learns new things and stores memories respond to input from the senses. German researchers have recently reported that scent processing might affect the brain’s memory centers. Their study covered the piriform cortex. This region of the olfactory brain interprets smells picked up by the nose’s olfactory receptors. The Ruhr […]

(Natural News) Unless you’re a gardener or farmer, you probably don’t give soil much thought. You know it’s there, but you don’t think it affects you very much – unless you get it on your shoes and track it into the house. However, soil is the foundation for life, whether you realize it or not. […]

(Natural News) There is good news for people on a diet who want to cut down on their consumption of caffeine. A recent Australian study suggested that caffeine withdrawals can be overcome by the power of the mind. Researchers from the University of Sydney conducted an experiment involving 48 people who consumed large amounts of caffeine. […]

(Natural News) Physical exercise is critical to good health. But not everyone has the time and resources to spare for an extensive workout. For those people who want to stay fit but can’t hit the gym or leave the place for too long, these 10-minute workouts will go a long way. High-intensity interval training hits […]

(Natural News) It’s not unusual for people to resort to eating food to help them cope with depression or make them feel better. Unfortunately, some foods, like fries, hamburgers, hotdogs, chips, and cookies, can lead to the opposite effect. Recent evidence suggests a link between consuming high-fat diets and depression. A study published in the […]

(Natural News) Are you aware of just how much electromagnetic pollution is impacting your body on a daily basis? The problem isn’t just wireless internet, by the way: it’s also fifth-generation mobile telecommunication technology, also known as 5G, as well as every other source of electromagnetic frequencies (EMFs) that exists all around us. A review […]

(Natural News) A recent study from the University of North Carolina at Chapel Hill has identified which parts of the brain are responsible for overeating. The study, which was published in Neuron, revealed a specific network of cell communication coming from the brain’s emotional center. Western scientists, of course, are always trying to pinpoint the materialistic “location” of behaviors, as […]

(Natural News) If you suffer from anxiety and you don’t want to take psychiatric medications, you might have been focusing on some tried-and-true ways to cope with your feelings, such as exercise and meditation. However, there is another way to approach this condition that you may not have thought of: dietary adjustments. According to a […]

(Natural News) A recent study published in the journal Obesity has revealed that there is a potential link between socioeconomic status and obesity. Through questionnaires, researchers from the U.K. and Australia found that a lower socioeconomic status may indirectly contribute to a higher body mass index (BMI). The connection between income, obesity, and psychological distress […]