(Natural News) Resveratrol is beneficial in the dilation of blood vessels in the brain for people who have Type 2 diabetes, according to a study published in the Journal of Nutrition & Intermediary Metabolism. Led by researchers from the University of Newcastle and Swinburne University of Technology in Australia, the study determined the optimum dosage of resveratrol needed to […]

(Natural News) Depression and obesity are both alarming matters. Depression victimizes the mental health, while obesity damages the physical body. Imagine how it can ruin a person diagnosed with both. Recent statistics showed a significant increase in the number of people suffering either from depression or obesity, and experts believe there is a link between […]

(Natural News) Botox injections are all the rage these days; the pressure to remain “forever young” has only been heightened by the rise of social media – and people are getting age-defying procedures done at younger and younger ages. While you may think of Botox as being for those of us approaching middle age, doctors are […]

(Natural News) Do you struggle with an irrational fear, like acrophobia (fear of heights)? Or does your phobia come from within, like the fear of being imperfect? If you’re always stressed about being perfect or if you’re paralyzed by the constant need to be perfect, you could have atelophobia. Atelophobia is an extreme form of perfectionism […]

(Natural News) In recent years, tai chi has made it to many lists of the most popular meditation techniques, and for good reason. No matter how old or active you are, this ancient Chinese practice offers many health benefits, including disease prevention and pain relief. Data from 2016 reveal that more than three million people practice tai […]

(Natural News) It’s great that more people are becoming aware of post-traumatic stress disorder (PTSD) and how it affects those who were diagnosed with it. Recently, an addition to the list of PTSD effects has been added by researchers – one that is a bit more alarming than the others. A study has shown that people who suffer […]

(Natural News) Targeted memory reactivation (TMR), a procedure which presents learning-related cues during sleep, can better strengthen memory when it is accompanied with undisturbed sleep to encourage memory consolidation, according to a study in the journal Sleep Spindles & Cortical Up States. Previous studies have shown that an undisturbed short plastic period after cueing is […]

(Natural News) Teens aged between 15 and 19 were found to be more vulnerable to succumb to depression due to academic stress and social pressure. To combat this mental issue, experts suggest that teens run a mile daily to prevent depression. Research says, the lack of physical activity could possibly be the reason why more kids […]

(Natural News) Would you mind living in a world where telepathy is normal? That’s pretty much where we’re headed, according to one expert on the subject, after looking at the study methods and technology available for the human brain today. Indeed, Dr. Eric Leuthardt from the Washington University stated that a new breed of superhumans […]

(Natural News) Studies have shown that developing children gain more neurons in their brain’s amygdala – the region that regulates emotions and controls social behavior – as they grow older. However, researchers at the UC Davis MIND Institute found that this phenomenon does not happen in children with autism spectrum disorder (ASD), and instead appear to lose […]