(Natural News) Could acupuncture be the solution to anxiety you’ve been looking for? The ancient practice of inserting needles into the skin may sound a bit daunting, but research has continued to confirm that this traditional healing art can offer a myriad of health benefits — including relief from anxiety. Recently published research has further […]

(Natural News) Social psychology states that there is a link between high self-efficacy and positive outcomes — and that the belief that you can achieve a difficult task defines your level of self-efficacy. According to research on the connection between self-efficacy and quality of life perceptions of health, this belief in your ability to succeed may […]

(Natural News) Many people experience days when it’s harder than usual to get up in the morning. However, for some this occurs on a daily basis. This can be attributed to reduced dopamine levels in the body, which can progress into mental health problems when left untreated. Dopamine is the neurotransmitter responsible for providing the feeling […]

(Natural News) If you’ve ever worked night shifts, you don’t need to see any scientific studies to know that it’s bad for your health as well as your mood. However, a new study has shown just how much working these unnatural hours can impact your body. In a study carried out by researchers from Washington […]

(Natural News) If you’re always forgetting where you left your car key seconds after putting it in your bag, you may have short-term memory loss. Short-term memory loss: Misconceptions and facts It’s a prevalent problem, but there are a lot of misconceptions about short-term memory loss and what causes it. Short-term memory, or working memory, refers […]

(Natural News) In this fast-paced world we live in, it is normal to feel overwhelmed by the many things that are happening all at once. Worrying too much about the things that are going on causes stress, which can lead to the manifestation of different health issues. Stress isn’t necessarily a bad thing since it is essential […]

(Natural News) Prevention, as they say, is still the best cure. Brain disorders like epilepsy can strike anytime, anywhere. Its consequences, like loss of consciousness, hamper our relationships, our work and normal activities. Most of all, epilepsy threatens patients’ safety. That’s why it pays to be prepared. One of the best ways to do this […]

(Natural News) New findings from a Cochrane Review have underscored the importance of vitamin D, particularly for people who struggle with asthma. Evidence from a number of randomized trials shows that supplementing with vitamin D can help reduce severe asthma attacks. While the “sunshine vitamin” is known for its role in calcium absorption and bone […]

(Natural News) On any given day – may it be good, bad, tiring, exciting or uneventful – we always look forward to eating some good food. Because of how badly we crave and depend on food, some experts say it can even be considered an addiction. A team of researchers from the Department of Psychology […]

(Natural News) Until the early 1980s, scientists accepted the findings of Santiago Ramón y Cajal – the father of modern neuroscience – that adult brains do not experience neurogenesis, the process in which the brain renews itself by producing new neurons. Experts started questioning this belief in the past few decades, however, after research confirmed […]