(Natural News) Depression has become an all too common condition in recent times. Despite its prevalence, however, pharmaceutical companies have failed to come up with a safe and effective way to address it. Lots of people think they either have to live with their negative feelings or accept the possibly deadly side effects that come […]

(Natural News) When was the last time you’ve had seven to eight hours of sleep? If it’s been a long time since — or if you can’t even remember the answer to that question — it’s probably time to start getting more sleep before it’s too late. People tend to underestimate the power of a […]

(Natural News) An improper diet has consequences for your physical health. However, a study has confirmed that the consumption of processed meats can also negatively affect your mental health. The study was published in the journal Molecular Psychiatry. The link between your diet and your mental state Earlier research has determined that psychiatric disorders are usually aggravated […]

(Natural News) A person with panic disorder will experience recurring panic attacks, and these episodes can severely affect his quality of life. However, based on the results of study, a type of sugar called inositol could be used to reduce the frequency of these panic attacks. How can inositol help individuals with panic disorder? Inositol is […]

(Natural News) A recent Gallup study revealed that 23 percent of American employees feel burned out at work very often or always. While this doesn’t seem like a lot, let us first consider what this means for businesses, financially. Job burnout is said to contribute to an estimated $125 billion to $190 billion in healthcare […]

(Natural News) If it seems like a lot of people you know are suffering from depression, it’s probably not your imagination: The World Health Organization reports that roughly 300 million people around the world are dealing with the disorder, and other studies show that 16.2 million American adults experienced a major depressive episode at least […]

(Natural News) When you’re bored at home or work, you probably entertain yourself by browsing Facebook. After all, it lets you see what your friends, old classmates and new acquaintances, or your relatives are up to. But did you know that quitting Facebook, whether temporarily or permanently, can help you destress? According to the results of […]

(Natural News) Gluten barely registered on most people’s radars until recently, but it’s something researchers have been investigating for more than six decades. These days, we hear a lot about gluten intolerance, with some people having legitimate autoimmune disorders like Celiac disease, completely unable to consume it while others are simply following a celebrity fad […]

(Natural News) The benefits of drinking water are immense. From flushing out toxins to increasing energy and boosting immunity, water truly is the cornerstone of good health. But what if every drop of the water we conscientiously drink to stay healthy is actually poisoned? Despite water’s many health benefits, no sensible person would knowingly drink […]

(Natural News) Americans walk, run, and march “for the cure” for all kinds of different diseases, helping to raise awareness and funds for research, but what if you found out right now there’s a cure for Alzheimer’s Disease, would you “take care of business” starting now or keep wishing someone else might come along to […]