(Natural News) With rates of depression seemingly on the rise all around the world, science has been searching for answers beyond just prescribing people more pharmaceutical-based “mood enhancers.” And the one thing that honest seekers of truth keep coming back to as a solution is proper diet, which researchers from The University of Manchester in […]

(Natural News) Stress is the body’s natural response to any kind of demand or threat. In small doses, stress is actually quite helpful and could even save your life. But past a certain point, it becomes a huge problem. It can damage your health, mood, productivity, relationships, and quality of life. Here’s how it happens: In the face of […]

(Natural News) The human mind is a powerful thing, and it can help you get over negative emotions such as heartbreak and rejections. But did you know that it could also help you recover from injuries? According to a study, individuals have a greater chance of recovering from shoulder pain if they are confident that they […]

(Natural News) Insomnia is a sleep disorder that is associated with the inability to fall asleep or remain asleep. According to a recent study, there could be as many as five types of insomnia, all of which could be addressed using more effective personalized treatments. The study was published in the journal The Lancet Psychiatry and conducted by […]

(Natural News) A recent study reported that people who consume large amounts of fructose are more likely to develop all kinds of diseases because the sweetener affects numerous genes in the brain. Fructose causes gene alterations that are linked to serious diseases, such as Alzheimer’s disease and diabetes. However, the researchers from University of California, Los Angeles (UCLA) who conducted […]

(Natural News) When some people are sad, they eat chocolates or potato chips to cheer themselves up. But according to various studies, you should snack on healthier foods the next time you’re feeling glum because sugar, fast food, and processed food have all been linked to conditions such as addictive behavior, anxiety, and depression. In short, the […]

(Natural News) One in every 10 Americans say they suffer from depression, at least occasionally. The World Health Organization predicts depression will be the second leading cause of disability and premature death starting next year. With so many Americans eating GMOs daily, it’s no wonder. These pesticide-laden foods affect cognition, neural impulses, hormones, and massive […]

(Natural News) Are you constantly stressed or having a hard time losing weight? If you think your body is out of sorts, you might feel better if you go on a detox. Detoxification and your brain health Detoxification is an essential cellular function. When your body detoxifies, it makes debris from foods and toxins easier to eliminate. […]

(Natural News) Over the years, studies have tried to explain what makes a highly sensitive person (HSP), well, sensitive. Research shows that such people possess a trait called sensory processing sensitivity, which makes them overly responsive to environmental and social stimuli. They also process information more thoroughly and pay more attention to things. The cause is said to be genetic, but environmental […]

(Natural News) Psychological flexibility is an important part of personality. It is the measure of a person’s ability to handle changes in their situation and to consider problems and jobs in new and imaginative ways. U.K. researchers determined that patients can be divided into three classes according to their level of psychological flexibility. In recent years, there were […]