(Natural News) Around two million Americans suffer from schizophrenia, and it’s a frustrating chronic mental illness that is marked with disabling symptoms like delusions and hallucinations. Unfortunately, the antipsychotic medications that are often given to address these problems come with their own set of risks. Now, scientists have discovered that certain nutrients could help to […]

(Natural News) According to CDC statistics, more than 64,000 Americans died from an opioid overdose in 2016.  As severe as it is, the opioid epidemic isn’t the only prescription drug problem plaguing America. Americans of all ages and walks of life are suffering from an anti-depressant crisis. Once started on prescription opioids or anti-depressants, many patients find relief from […]

(Natural News) Far too many people are suffering from depression in recent years leading to more people taking antidepressants than ever – with 13 million Americans taking such medications every day. At the same time, people’s diets have declined in quality significantly. While most people don’t tend to think that the two problems are related, […]

(Natural News) Your sense of wellbeing is linked to how secure you feel about your home, according to a study conducted by researchers at the University of Birmingham and University of Manchester. The study was built on the initial findings of a study in 2017 which suggested that social housing plays a role in preventing anxiety […]

(Natural News) To all of the people out there who believe that gender is merely a “social construct,” you might want to take a look at new research published in the journal Biological Psychiatry, which found that men and women are biologically different in profound ways, including in the unique ways that their brains function. […]

(Natural News) There’s an ancient Jewish proverb that goes, ‘An unexamined dream is like an unopened letter.’ Dreams are our subconscious’ way of reaching out to us. It tells us what are hidden fears, aspirations, and needs are. It tells us the state of our mental health in much the same way that a green […]

(Natural News) Physical exercise takes hard work, but the results are worth it. Not only will it give you a fit physique, but it also helps prevent many health issues, including dementia. Now a recent study published in the medical journal Neurology focused on how physical fitness may protect middle-aged women against cognitive decline. The study, spearheaded […]

(Natural News) School or work can sometimes be stressful, and with looming deadlines, you can easily feel overwhelmed. If you’re having a hard time getting through each day because of your anxiety, consider some calming exercises. Weird tips that just might work Taking a “weird” break can help you escape a stifling routine so you […]

(Natural News) For years, scientists have linked depression to mental, emotional, and psychological factors. They attributed depression to problems with family and friends, too much stress, certain medications and alcohol. However, a new study published in the American Journal of Epidemiology points to a different culprit: that tiny nighttime light in the bedroom. Researchers studied almost 900 […]

(Natural News) Many people know that a sedentary lifestyle can speed up the aging process. But perhaps not many are aware that cycling can slow down the aging process and boost immunity, keeping older adults healthy and strong. A recent study on amateur cyclists aged 55 to 79 found that they have remained healthy, free […]