(Natural News) You may have heard before that your stomach is home to trillions of bacteria. These microorganisms help break down the food you eat and have a lot to do with the quality of your overall health. But did you know that the state of your gut can impact the state of your mind, and in turn may […]

(Natural News) Natural is still the best. That’s the message from University of Otago researchers who found that raw fruits and vegetables may be better for mental health than their cooked, canned, and processed varieties. Dr. Tamlin Conner, psychology senior lecturer and the study’s lead author, observed that through the years, public health campaigns have concentrated […]

(Natural News) Around 50 million people were diagnosed with dementia in 2017, and the number continues to grow every year. This condition doesn’t only affect the patients, but also the people around them since sufferers are known to lose their memories and go through a decline in other cognitive skills. Fortunately, a robotic dog has been created to use for […]

(Natural News) It’s said that being in rural areas has enormous benefits to our physical health. We’ve also been told that growing up in an environment where we’re exposed to animals and nature reduces the risk of developing asthma and some other diseases. A more recent study, however, found that growing up in a place close […]

(Natural News) In this age of social media where majority of the youth seek validation through feedback from their peers, cyberbullying has become rampant as online platforms became an open field for bullies to target other people’s profiles. A case study has proven that people under the age of 25 who have experienced cyberbullying are […]

(Natural News) More than just a solution to overcome one’s daily dose of stress, researchers have found that the benefits of regular meditation can affect one’s life for at least seven years. According to a study conducted at University of California, Davis, the effects of joining an intensive meditation program can be expected to last for years. […]

(Natural News) Struggling with an insecure attachment style can make it virtually impossible to have truly healthy relationships with the people you care about most. Whether its anxious attachment or avoidant, perhaps you’ve been reading about attachment styles and have come to realize you’ve got insecurities that you need to overcome in order to be […]

(Natural News) For over half a century, the relationship between wheat consumption and the development of certain mental disorders was unclear. This, despite previous reports that indicate that the connection is due to the presence of a variety of pharmacologically active properties in wheat. More recently, however, researchers have discovered that due to the gluten […]

(Natural News) Depression is a crippling disease that affects more than 300 million people across the globe, according to the World Health Organization. Fortunately, researchers have found that even a little exercise can significantly reduce the risk of depression, according to a study published in the American Journal of Psychiatry. The study revealed that physical activity can prevent […]

(Natural News) It’s common knowledge that a good night’s sleep helps our body recover at the end of a long day. But did you know that getting enough sleep at night can help curb suicidal thoughts among people with depression? According to a breakthrough study by researchers from the University of Manchester, “a bad night’s […]