(Natural News) Facing a crisis is a fact of life – be it a medical emergency, a sudden change in your financial circumstances or some other kind of catastrophe. One thing that makes them all similar is the fact that every crisis takes a toll on your mental health. How strongly you respond to this turbulent time in your […]

(Natural News) Anyone holding the same job or position for many years could encounter the dreaded feeling of job burnout. The stress and exhaustion that stems from this condition not only affects your productivity and overall morale, but it also could bring adverse effects to your waistline.  A study published in the Journal of Health Psychology found a […]

(Natural News) Music is a universal language that everyone — regardless of culture or race — can understand. Musicians claim that it allows them to communicate with people in ways that the human language does not. And while music is often associated with mood-lifting benefits, it also possesses healing properties that extends to the physical body. This is […]

(Natural News) A bill that will criminalize “conversion therapy” in Canada is a “despicable” attack on religious liberty that could lead to Christians going to jail for proclaiming that homosexual individuals can change, warns Canada’s pro-life, pro-family organization Campaign Life Coalition. (Article by Lianne Laurence republished from LifeSiteNews.com) Introduced last week by Independent Senator Serge […]

(Natural News) Transgender remorse is on the rise as yet another duped individual is reportedly expressing deep regrets after having chopped off her breasts in a failed attempt at becoming a “man.” Debbie Karemer, 61, of the United Kingdom, had tried and tried for 17 long years to live as a male, but it just […]

(Natural News) When you’re following a plant-based diet, it’s important to eat various superfoods to prevent nutritional deficiencies. Consuming foods rich in B-vitamins is essential for your overall well-being, especially if you’re always stressed. What are B-vitamins? B-vitamins are made up of eight different vitamins that work together to keep your body strong and healthy: Thiamine (B1) – Thiamine […]

(Natural News) In this study, researchers from Colorado examined the clinical benefit of cannabidiol (CBD) for patients with post-traumatic stress disorder (PTSD). Their results were published in The Journal of Alternative and Complementary Medicine. CBD is a non-psychotomimetic cannabinoid found in plants from the genus Cannabis. Recently, CBD has attracted interest due to its potential […]

(Natural News) Major depressive disorder (MDD) is a serious mental illness that has diverse causes and clinical manifestations. According to statistics, MDD affects up to 20 percent of the world’s population. Although numerous pharmacological and non-pharmacological treatments have been developed for MDD, treatment outcomes are still unsatisfactory. Researchers, therefore, are currently in search of new ways […]

(Natural News) People often classify anxiety as a negative emotion. Often, it’s characterized by intense fear and worry, manifesting in sweaty palms, agitation, fatigue and muscle tenseness. Indeed, in excessive amounts, it gets in the way of even the most basic daily activities. In the U.S. alone, anxiety disorders affects 40 million adults, becoming the most common […]

(Natural News) Nail biting is a bad habit that leads to a variety of health issues. Most often it is a symptom of anxiety. While habit reversal treatment can help people stop this compulsive behavior, this type of treatment is often ineffective since people continue to suffer from anxiety. In a study published in The Journal […]