(Natural News) Results of a recent study show that changing your diet can significantly change your mood. This link between mood and diet falls under an emerging field of study referred to as nutritional psychiatry. The study, which was published in BMC Medicine, included 67 participants who all suffered moderate to severe depression. Each participant was given seven […]

(Natural News) Our looks, intelligence quotient, and personality disposition are not the only things we inherit from our parents. A recent study shows that we get our capacity to learn from them as well. A recent study by Prof. André Fischer and his team from the German Center for Neurodegenerative Diseases (DZNE) in Goettingen and […]

(Natural News) As it controls virtually all aspects of your life, the brain is one of the most vital organs of your body. It is also one of the most nutritionally demanding. Keeping the brain healthy requires a wide variety of minerals, antioxidants, and vitamins, one of the most notable of which is vitamin B12. Cobalamin, […]

(Natural News) A study published in JAMA Psychiatry has revealed that while children bullied during their pre-teen years may suffer from adverse mental conditions such as anxiety and depression, some children may well outgrow bullying and not endure the lasting negative effects of the abusive behavior. As part of the study, a team of researchers at […]

(Natural News) Nutrition plays a direct, if not essential, role in how well we handle day-to-day situations and our risk of developing psychiatric disorders. A collection of new studies published in a special section of the November 2017 issue of the journal Clinical Psychological Science has concluded on the distinct power food has on the brain. As explained […]

(Natural News) Too much is too much, regardless of how you put it – especially in conversation. We’ve all fallen victim to it: A person who has the tendency to incessantly share everything, or anything, that he feels like, and we’ve probably said that we’re never going to be that person. However, a study from […]

(Natural News) When a person has diabetes, their body is unable to produce enough insulin or use it properly. As a chronic long-term disease that affects various organs, diabetes can cause serious medical complications if it isn’t managed. These complications usually include diabetic foot pain and neuropathy/nerve damage. You can treat diabetic foot pain with insulin […]

(Natural News) No matter how old you are, you will benefit from taking phosphatidylserine supplements. Phosphatidylserine is a type of fat that naturally occurs in all cells in the body, but is mostly found in the brain. It is one of the few brain supplements that has been proven safe and effective for people of […]

(Natural News) Alzheimer’s disease is currently the sixth leading cause of death for Americans. It’s a devastating brain disease that impacts memory, behavior, and thinking, and although its growing prevalence has spurred a rise in research into the illness, there remains no cure. For now, the best thing you can do if you are concerned […]

(Natural News) Did you know that a breathing technique can help reduce anxiety? According to Dr. Danny Penman’s article on PsychologyToday.com, mindfulness “has been clinically proven to beat depression and enhance happiness, clarity of thought, and even decision-making and creativity.” Penman added that breathing, which is the cornerstone of mindfulness, can help ease your anxiety and […]