(Natural News) In the news, it’s all too common to encounter a story of a horrific crime that leaves you wondering how someone could ever commit such an act. Many times, it turns out the perpetrator was taking psychiatric drugs – a trend that is especially common among mass shooters. Why are so many people […]

(Natural News) Most people think that growing old means forgetting more things. However, there are cases wherein this indicates the onset of more sinister diseases such as Alzheimer’s and dementia. For an average American, the risk of developing these diseases stands at a whopping 45 percent once they reach 85 years old. This highlights the importance of taking […]

(Natural News) Many of the health problems facing us today can be traced to nutrient deficiencies. You might have heard about the importance of getting enough Vitamin D or omega 3s, for example, but other nutrients don’t seem to get as much attention. When it comes to brain health and cognition, however, there is one […]

(Natural News) Having a clean bill of health doesn’t just mean that a person is physically fit. It also includes whether his mental health is in check, which is something that a lot of people don’t regularly think about, and an issue that affects over three in four employees in the U.S., according to a recent […]

(Natural News) Even though society has come to put all its trust in doctors, the medical profession won’t always be there to save you, even in an acute emergency situation. Medical error and malpractice haunt the profession. To make matters worse, most medical professionals are not trained on how to prevent chronic disease. Relying on […]

(Natural News) Canadian researchers urge people of all ages – including older people – to get off the couch and get more exercise. Their new study warns that couch potatoes are much more likely to develop dementia than regularly active people, an article in Natural Health 365 stated. What’s more, the McMaster University (MU)-led study […]

(Natural News) The number of patients suffering from mental health problems continues to rise, increasing the need for safe and effective treatments for these conditions. Researchers from Italy and Iran revealed that extracts from geranium plants have potential use in treating anxiety and depression. In this study, which was published in Phytotherapy Research, the researchers determined the […]

(Natural News) Your mood can either make or break your day, which is why it’s important that your body produces sufficient amounts of the “happy molecule” serotonin. Unfortunately, many people don’t get enough serotonin, causing them to develop mental health conditions like depression. According to the World Health Organization, more than 300 million people suffer from depression. This extremely […]

(Natural News) When life gets a little too stressful, it’s important to drop everything for a few minutes and just breathe. Otherwise, stress could progress into more complicated things like anxiety and depression. A study, published in the Journal of Evidence-Based Integrative Medicine, reveals that Shambhavi Mahamudra Kriya, a yogic practice involving controlled breathing, can effectively improve stress-induced […]

(Natural News) Tea is a well-loved beverage around the world not only for its taste but also for its health benefits. There are more than 1,300 compounds that work together to make tea the healthy beverage that it is. Among these compounds, there is one that stands out because of its effects on mental health and brain […]