(Natural News) If you’ve had a long and tiring day at work, a plate of comforting food can improve your mood. But instead of indulging in junk food that can make you overweight, snack on some mood-boosting and nutrient-rich superfoods instead. Even fresh food can’t function as a miracle cure, but following a diet full of fresh […]

(Natural News) Exercise won’t stop you from dying, but it sure can make life worth living. The well-known health benefits of exercise seem almost incredible: improved blood sugar levels, a stronger heart, resilient muscles — the list goes on. But this silver bullet does a lot more than just improving your physical well-being. Research proves […]

(Natural News) You’re pacing the floor restlessly. Cold sweat is trickling down your face. You throw glances at the clock while reaching out for a stick of cigarette. Body language says it all. You’re worried sick over a work deadline hanging over your head like the proverbial sword of Damocles. Worry and its first cousin, […]

(Natural News) Surgery is a major decision for the patient, his or her family, and the attending physician. It requires prolonged hospital confinement, physical preparation, and much expense. Doctors and patients weigh the dangers non-performance of the operation has on the person against his or her chances of getting rid of, or suffering less from, […]

(Natural News) A study that appeared in the American Journal of Psychiatry and which was authored by Marie Stephanie Kejser Starzer, Carsten Hjorthoj, Merete Nordentoft showed that people who experience acute psychotic symptoms due to excessive marijuana use have a tendency to develop a chronic psychotic illness later in life. The researchers analyzed the long-term […]

(Natural News) Disturbing yet unsurprising results from a recent study provide the “strongest evidence yet” that obesity causes depression, even in the absence of other health problems. These findings were published in the International Journal of Epidemiology and highlight both the physical and mental risks that come with being obese. Researchers from the University of […]

(Natural News) A recent study made by researchers from Tohoku University in Japan revealed that citrus lovers are less likely to develop age-related cognitive impairment and dementia. In the study, which appeared in the Journal of Nutrition, the team found that older people who eat oranges, lemons, grapefruits, and limes, among others, can reduce their risk […]

(Natural News) Dealing with depression is tough under the best of circumstances, but if you’re someone who wants to avoid the risks of medication, it can be even more challenging. If you’re depressed, the last thing you need is a medication that will raise your risk of suicide and illness, so what can you do […]

(Natural News) Obsessive-compulsive disorder (OCD) can be challenging to deal with, especially for sufferers. Scientists have not yet fully understood the underlying causes of the condition, although they have said that it could be a brain dysfunction. However, an architect has reportedly been cured of OCD – all thanks to magnets. In an interview, Alex Jones, a 46-year […]

(Natural News) A recent study in the Journal of Traditional Chinese Medicine sought to analyze the effectiveness of five-phase music therapy in patients suffering from depression after having ischemic stroke. Depression is regarded as a series of emotional disorders brought about by various reasons. The number of people being diagnosed with clinical depression increases each year, with […]