(Natural News) Mind over matter, indeed. Your thoughts can change the order of your life. If you think you are healthy, you will enjoy good health. Our consciousness as humans can affect the physical world. This was first demonstrated in the double-slit experiment of the 18th century. The thoughts of the participants in that study were able […]

(Natural News) Is life harder for today’s young people than it was for previous generations? In some ways, yes. But a new study has found that the types of things that irk so-called “millennials” as the epitome of their daily problems are often petty things that really don’t matter, or that don’t even exist at […]

(Natural News) An emotional support animal (ESA) is any animal that is kept by a person with a disability. They may vary in species, shapes, and sizes, but they provide all kinds of therapeutic benefits for their owners. ESAs are different from service animals. Emotional support animals can be any kind of critter, while service animals […]

(Natural News) Meditation can help clear your mind or promote good sleep. But did you know that guided imagery, a form of “guided meditation,” can be used as an effective form of stress management? What is guided imagery? Visualization and guided imagery techniques are often used for stress management. Individuals who practice these techniques create a detailed […]

(Natural News) Government overreach in Canada is ratcheting up yet again, as nanny state officials there are now creating so-called “Hoarding Action Response Teams” (H.A.R.T.), which threaten to basically sic S.W.A.T. teams on people who choose to stock up on emergency supplies for worst-case scenario situations. The claim by the city of Vancouver, where the […]

(Natural News) The number of patients who underwent electroconvulsive therapy (ECT) in the U.K. rose by 11 percent in the last four years, a shocking new report released by the TheGuardian.com revealed. The prevalence in which this treatment is prescribed depended on local medical preferences. The rise of ECT can be attributed to improved access to […]

(Natural News) Omega-3 fatty acids are best known for their heart-healthy benefits. However, a recent study has found that they can also help boost mental health, especially in children with behavioral disorders. Published in the Journal of Dietary Supplements, the study reports that supplementing children with behavioral disorders with omega-3 fatty acids can help improve their […]

(Natural News) Complementary and alternative medicine (CAM) therapies like meditation have increased in popularity in recent years, with more people acknowledging their benefits. In a recent study, researchers from India looked at the effects of guided meditation on people with Type 2 diabetes and found that it improved their mental health, sleep, and quality of […]

(Natural News) A study published in the journal Alzheimer’s & Dementia revealed that physical exercise can improve cognitive function and reduce the severity of the symptoms of Alzheimer’s disease. The researchers looked at the effects of physical activity in people with early-onset autosomal dominant Alzheimer’s disease. Early-onset autosomal dominant Alzheimer’s disease is a rare form […]

(Natural News) There are various diets that can promote weight loss or prevent different diseases, but experts still consider the Mediterranean diet to be one of the healthiest. According to a study, this particular diet is also linked to a lower risk of depression. The study, which was published in the journal Molecular Psychiatry, was conducted […]