(Natural News) Stress affects your ability to concentrate and complete certain tasks. But did you know that chronic stress can also affect your mental and physical health? The two types of stress There are two main kinds of stress, one of which is not bad for you. The other one, however, causes health problems and […]

(Natural News) Pretty much all of America knows that an alleged shooting recently occurred at Chabad of Poway, a Jewish synagogue located near San Diego, California, which reportedly left one person dead and three others injured. But very few Americans know that, more recently, one student allegedly died and eight others were injured at STEM […]

(Natural News) Natural health experts are excited about the brain-boosting benefits of medium-chain triglycerides (MCT). These fatty acids support healthy heart functions, protect against disease-causing bacteria, and regulate inflammation. Studies suggest that MCT oil could alleviate dementia, Alzheimer’s disease, and other conditions affecting brain functions. MCT oil is from coconut oil, which contains considerable amounts of a healthy fatty acid called lauric […]

(Natural News) When depression strikes the elderly, it doesn’t always get the attention that it does in younger people. After all, it’s widely considered normal to feel negative emotions as people get older and deal with issues like failing health and the end of their lives inching closer. When depression in seniors is taken seriously, […]

(Natural News) Researchers out of Europe have unearthed more evidence to show that gut health is inextricably linked to mental health. Jeroen Raes, a professor at the University of Leuven in Belgium, found that many people with depression are also deficient in both Coprococcus and Dialister, two varieties of beneficial bacteria that live inside the […]

(Natural News) Vitamin B3 is an essential vitamin that can be obtained from different types of food. It plays a role in digestion, supports mental health, and helps keep the heart, skin, and nervous system healthy. It also contributes to important bodily functions, such as the conversion of food into energy. The different forms of vitamin […]

(Natural News) These days, more kids are getting used to playing on their own phones and gadgets instead of toys. While there are educational apps that are suitable for kids, an alarming study warns that letting preteens spend time on devices before bedtime negatively affects their sleep quality. The study, which was published in the […]

(Natural News) Your body needs essential vitamins and minerals to work properly. According to several studies, pregnant women need to get enough vitamin D to protect their babies from conditions such as autism and schizophrenia. Vitamin D: The “sunshine” vitamin Like calcium, vitamin D is essential for bone health. The vitamin helps lower a person’s risk for heart […]

(Natural News) Many people assume that dementia is a “normal” part of the aging process — but the truth is that memory loss and cognitive decline are not rites of passage in your golden years. Recent survey data from the Dementia Attitudes Monitor shows that over 20 percent of people in the United Kingdom believe […]

(Natural News) With rates of depression seemingly on the rise all around the world, science has been searching for answers beyond just prescribing people more pharmaceutical-based “mood enhancers.” And the one thing that honest seekers of truth keep coming back to as a solution is proper diet, which researchers from The University of Manchester in […]