(Natural News) You need a good night’s sleep to stay healthy. But if you’re constantly stressed because of work, an interesting study suggests that 10 minutes of mindfulness exercises like meditation can help your brain recharge. The study, which was conducted by esteemed researchers from Oregon State University (OSU), Syracuse University, the University of Tennessee (UTK), was published in the Journal of Business Venturing. […]

(Natural News) The benefits of eating fruits and vegetables aren’t limited to gut health – they also enhance a person’s mood. A large-scale study conducted by researchers from the University of Leeds and the University of York suggests that eating more of these foods can improve mental health. The study, which was published in the journal Social Science and Medicine, built on earlier research […]

(Natural News) Perhaps unfairly, Millennials carry many labels, including, “the most useless generation of all time.” However, recent research may explain why some Millennials seem to struggle to cope with doing the things that earlier generations took in their stride: Growing up, moving out, pursuing a career, getting married, buying a home, etc. A recent […]

(Natural News) One of the oft-repeated arguments by pro-deathers in favor of legalized abortion contends that women sometimes need to murder their unborn children for “medical” reasons, and that we shouldn’t deprive them of this “right.” But as admitted by Death Cult Disciple Leah Torres, the word “medical” can mean pretty much anything in the […]

(Natural News) A recent study by researchers from the U.K. and New Zealand produced the largest dataset of region-specific protein expression in six functionally distinct regions of a human Alzheimer’s brain, namely the hippocampus, cingulate gyrus, entorhinal cortex, sensory cortex, motor cortex, and cerebellum. The study was published in the journal Communication Biology and is […]

(Natural News) People who don’t suffer from clinical depression don’t always give it the weight it deserves. Far more than just an extended bout of “the blues” that everyone experiences from time to time, depression can take over your life, impacting your work, your family, your social life, and even your physical health. Unfortunately, most […]

(Natural News) Women in their 40s may start to experience the symptoms of perimenopause. During this period, a woman’s hormones may shift before she experiences actual menopause. While perimenopause is a natural part of a woman’s life, it is also associated with some unpleasant symptoms like fatigue and irritability. Fortunately, natural remedies like essential oils […]

(Natural News) A team of researchers from Northumbria University and Sheffield Hallam University in the U.K., Sunway University in Malaysia, and NeuroCognitive Institute in the U.S. investigated whether impulsivity and blood glucose could affect behavioral flexibility. The team published their findings in the journal Nutrition Research. Both psychological and physiological factors influence behavioral flexibility performance. […]

(Natural News) Life has been unkind to you, betrayals hidden behind almost every door. Every time you step through the frame of opportunity, you fall through the floor. You feel like you were born in the wrong skin, perhaps the wrong place. No one knows the real you; no one knows the secrets hidden within […]

(Natural News) The cute hamsters found in most pet stores and many children’s bedrooms may harbor the key to treating Alzheimer’s disease. Spanish researchers investigated the ability of the golden hamster (Mesocricetus auratus) to get rid of harmful protein structures that appear in its brain during hibernation – structures that happen to be associated with Alzheimer’s and […]