(Natural News) Herbal dietary supplements are making waves in the market these days. In a report published in Herbalgram, the official publication of the American Botanical Council, researchers say that retail sales in the U.S. experienced their strongest growth in 15 years. The report also revealed that in 2017, consumer spending increased by 8.5 percent […]

(Natural News) It’s pretty clear how your diet can impact your heart health and your weight, but did you know that it can be just as influential when it comes to mental health? While there are lots of interesting connections between food and mental health, one of the most useful in the wake of climbing […]

(Natural News) Studies have found that Millennials are the most anxious generation in history, but anxiety is not limited to young people. In fact, anxiety is common among people of all age groups. The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” According to […]

(Natural News) What comes to mind when you think of ways to prevent dementia? Many people associate brain exercises with reducing your risk of this heartbreaking illness, but it turns out that physical exercise can be just as beneficial. The latest study supporting this idea recently appeared in the journal Neurology. Researchers looked at 800 […]

(Natural News) Yoga is becoming more and more popular: It’s now one of the most commonly used complementary health approaches. In the U.S. alone, around 14 percent of adults practice this form of meditation. Children are also jumping in on the trend. According to a report released by the National Center for Health Statistics (NCHS), […]

(Natural News) Your blood sugar and impulsive behavior may influence behavioral flexibility or your ability to respond to changes in the environment. A study published in the journal Nutrition Research found that measures of impulsivity and blood sugar regulation can be used to predict behavioral flexibility. Both psychological and physiological factors influence behavioral flexibility performance, […]

(Natural News) The air you breathe may affect your mood and happiness. A study published in the journal Nature Human Behaviour found that air pollution may be contributing to low levels of happiness among people living in major cities in China. Although China has an annual economic growth rate of eight percent, the level of […]

(Natural News) Why are so many Americans mentally unraveling as of late and turning guns on innocent people and then themselves? It’s genocide in America by serial homicide–suicide. Did you know SSRI drugs are like energy drinks with the worst, long-term hangover, also known as chronic depression? These dangerous pharmaceuticals reduce the amount of serotonin […]

(Natural News) As you age, your thinking, reasoning, and remembering tend to decline – which is normal. However, when those cognitive functions decline much more significantly than what occurs with normal aging, it could be a sign of dementia. Because of the complications dementia can bring to a person’s life, researchers continue to investigate various […]

(Natural News) Post-traumatic stress disorder (PTSD) is a psychiatric condition that often occurs after a person witnesses or is involved in a life-threatening event. Currently, antidepressants are the only approved treatment for PTSD, but these drugs are known to be ineffective and harmful to health. In the search for alternative treatments for trauma-associated disorders like […]