(Natural News) For city dwellers like most of us, taking a vacation means going to the mountains or the beach. Why we choose to have a change in view, from urban to rural, is now proven by science. By spending time in locations that are close to nature, our overall health is improved. The study […]

(Natural News) A study published online in the journal Dreaming has revealed that a combination of several techniques may help increase the likelihood of experiencing lucid dreams. Lucid dreaming is defined as the capacity to remain aware while a dream is occurring and being able to control the experience. A team of researchers at the University of Adelaide in Australia […]

(Natural News) Thanksgiving is just around the corner and the holiday often brings to mind family gatherings, American football, and the traditional Thanksgiving dinner. But if you’re feeling particularly stressed or frustrated, consider practicing intentional gratitude to improve your mindset. Instead of only being thankful during Thanksgiving, why not try saying “thanks” for the whole […]

(Natural News) Facebook has been around for more than a decade now and more than 100 million people worldwide actively use the social media platform. However, more and more people are expressing their concerns regarding the rise of social media usage and how it apparently displaces the global population’s capacity to socialize naturally, and decreases our […]

(Natural News) What do fear and excitement have in common? Experts reveal, in an article by the Daily Mail, that the “fight-or-flight” response triggered by fear can become a rush of excitement under a different situation. Fear is a fundamental emotion experienced by all complex organisms against perceived danger or threat to their physical being […]

(Natural News) When you see someone smiling or laughing, the tendency is that you would smile or laugh yourself. Happiness is as simple as that. How do you cope with stress? How do you unwind? The next time you take a break away from your daily toil, go outside and smell the flowers. At the […]

(Natural News) Scientists at the Johns Hopkins University in Baltimore, Maryland found that extreme inflammation – which can be caused in middle age by weight gain and high blood pressure or diabetes – could be a sign of impending Alzheimer’s disease. When the scientists observed 1,633 people between the ages of 45 and 65 who […]

(Natural News) The scientific community has long dismissed chronic fatigue syndrome (CFS) and Gulf War illness (GWI) as mental health disorders, but a study published in Scientific Reports has revealed that the conditions are not all in the mind. The diseases exhibit similar symptoms such as malaise, muscle pain, and cognitive dysfunction. Recent figures also show that between […]

(Natural News) People with obstructive sleep apnea are more likely to develop Alzheimer’s disease. This is due to the fact that those with this potentially serious sleep disorder have higher levels of amyloid beta, the peptides that have been strongly implicated in Alzheimer’s disease. This was the conclusion the researchers behind a compelling new study […]

(Natural News) A recently published report has found that happily married couples have a 60 percent less risk of being diagnosed with Alzheimer’s disease and other age-related mental degradation issues, due to them having healthier lifestyles. The report shows that single people are more likely to develop dementia once they reach a certain age because […]