(Natural News) A recently-published research from McMaster University reports that high-intensity workouts, also known as high-intensity interval training (HIIT), not only develop your muscles but help out with memory as well. According to the study, joining in at least six weeks of intensive workouts, such as short rounds of interval training for 20 minutes, can […]

(Natural News) Studies have shown that intermittent fasting may give your brain not just more energy, but an increased memory learning ability as well. This data comes from scientists from the National Institute on Aging, who found that mice who were fed every other day developed more neurons and synaptic connections which enhanced their brain function. The new findings bolster earlier […]

(Natural News) The Indian spice turmeric has been getting a lot of attention lately for its health benefits, and many people now take turmeric supplements regularly for their anti-inflammatory effects. However, did you know that curcumin, the main bioactive component in turmeric, has outstanding benefits for the brain? It boasts several brain-friendly properties that are […]

(Natural News) Do you start your morning off with a cup of coffee or tea? Many people do – and research continues to show that caffeine can have many great health benefits. Beyond coffee’s reputation for offering an instant pick-me-up, scientists have found that caffeine and its analogs may actually help stave off age-related cognitive deficits. […]

(Natural News) If you’re always forgetting where you left your car key seconds after putting it in your bag, you may have short-term memory loss. Short-term memory loss: Misconceptions and facts It’s a prevalent problem, but there are a lot of misconceptions about short-term memory loss and what causes it. Short-term memory, or working memory, refers […]

(Natural News) Rejoice, curry lovers: Turmeric, a staple in yellow curry in India and Thailand, is not only delicious, but it also improves memory and prevents neurodegenerative diseases in later years, according to researchers from the University of California, Los Angeles (UCLA). The double-blind study, which was published in the American Journal of Geriatric Psychiatry, looked at […]

(Natural News) Babies are naturally curious, and their drive to explore the world around them can help them become fast learners. A recent study has even discovered that infants as young as six months old can read contextual clues to find faces. Researchers have confirmed that despite being unable to verbally communicate, babies can still […]

(Natural News) Isn’t it frustrating when you enter a room because you need to get something, then immediately forget what you came in there for? Everyone has moments of forgetfulness from time to time. It’s called short-term memory loss, and it can be inconvenient and embarrassing. Your short-term memory is where you store small bits of information […]

(Natural News) Like cats and dogs, horses are some of the most socially intelligent animals. According to a study, horses can even interpret human facial expressions to identify potential threats. The study, which was published in the journal Current Biology and spearheaded by researchers from the University of Sussex and the University of Portsmouth, showed that “horses can read […]

(Natural News) Chebulic myrobalan (Terminalia chebula) – a traditional herbal medicine used across Asia – can potentially be used as a natural, alternative treatment for amnesia, according to a study published in the journal BMC Complementary and Alternative Medicine. Researchers in Korea looked at the effects and mechanisms of chebulic myrobalan extract against amnesia. For the study, the […]