(Natural News) Your immune system is an incredible thing; it defends your body against pathogenic bacteria on a daily basis, and it functions without you ever even having to think about it. And, let’s be honest, it’s kind of a thankless job. Many people don’t even remember to think about their immune systems until they’re […]

(Natural News) Young adults who take a nap during the day perform better in school, according to a study published in the journal Behavioral Sleep Medicine. A team of researchers from the University of Delaware and the University of Pennsylvania looked at the effect of napping during the day on the neurocognitive function in teenagers. In conducting the observational […]

(Natural News) When new research comes out saying that we should increase our consumption of broccoli or start eating kale, we might not feel overly inclined to make the suggested changes. However, there are very few of us who don’t love chocolate, and two new studies by researchers from the Loma Linda University Adventist Health […]

(Natural News) The human brain holds many mysteries, among which are the specifics of how exactly memories work. There are a lot of different theories as to how the brain operates as far as memory as a function is concerned, but now researchers have finally made some real progress towards a better understanding of it. […]

(Natural News) For a lot of people, the concept of growing old isn’t thrilling because of one thing: cognitive decline which is one of the hallmark signs of aging. In particular, memory loss, forgetfulness, a decreased ability to maintain focus, and reductions in problem-solving abilities are all part of the cognitive decline. Some cases, however, are […]

(Natural News) Spearmint was found to enhance the brain in older adults by improving both short-term memory and sleep habits, according to a study published in The Journal of Alternative and Complementary Medicine. The study was conducted by a team of researchers who looked at the effects of a dried aqueous spearmint extract on cognitive […]

(Natural News) According to the results of a study, if a group of participants is instructed to perform “an effective strategy for a working memory training task,” they are able to immediately improve their performance similarly to individuals who have taken part in a typical working memory training without strategy instructions for a month or longer. Based on […]

(Natural News) Researchers from the Ruhr-Universität Bochum looked at how well category learning works during a stressful episode with the use of electroencephalography (EEG). In the study, they compared the performance of 16 stressed men with the performance of 16 relaxed men in categorization learning. The researchers decided to conduct the research on men because […]

(Natural News) The human memory is a fragile and often misunderstood thing. It’s well-known that the brain is the organ that is largely responsible for its formation and consolidation, although there is clearly so much more to it that experts still need to learn. A new set of studies helps make sense of the fact that […]

(Natural News) If you want to prevent your brain from aging, do not stop from being physically and mentally active. This is because a study discovered that cognitive function declines faster after quitting work. The study was carried out by a team of researchers from the University College London and Kings College London that looked at […]