(Natural News) Blueberry vinegar may help boost memory and restore the cognitive function of people with dementia, according to researchers from Konkuk University. In their study, which appeared in Science Daily, the team examined whether vinegar made from blueberries, which are rich with different active compounds, might help improve cognitive function and stop cognitive deterioration. As part of […]

(Natural News) You may want to start eating at least one serving of salad to make your brain younger as a study found that eating salad or a serving of leafy greens every day can enhance memory and make the brain function a decade younger, according to an article published in The Daily Mail. “Projections […]

(Natural News) The human brain is hiding superpowers within its left anterior temporal lobe. Near-perfect memory, echolocation, “sight” beyond sight, and something that might have inspired the idea of telekinesis can be accessed through easy means. An article in Psychology Today covered how you can tap these dormant mental powers. Swift and accurate memorization The […]

(Natural News) L-theanine, as a supplement or tea, is essential for improving brain health and mental well-being. This amino acid has a relaxing, but not sedating, effect. L-theanine is mostly found in teas, such as white, green, oolong, and black teas, although it can also be found in small amounts in Bay bolete mushrooms. Out […]

(Natural News) A good night’s sleep can provide a person with a lot of benefits, aside from feeling refreshed and raring to go. A research from the University of California, Berkeley suggests that “quality” sleep may help improve memory development, especially for older adults. People have always underrated sleep, despite it playing an integral role in […]

(Natural News) Researchers have found that the sycamore fig (Ficus sycomorus) could be used to reverse that adverse effects caused by stress. The study, which appeared in BMC Complementary and Alternative Medicine, found that the bark of the sycamore fig contains bioactive compounds that function similarly to antidepressants which can treat conditions brought about by an unpredictable […]

(Natural News) Acetylcholine earned its title of the “memory molecule” for a good reason. Low levels of the normally numerous neurotransmitter can make even young and otherwise smart people every bit the senile senior citizen. An article on Be Brain Fit shows how you can boost the amount of acetylcholine in your brain. The initial […]

(Natural News) The Mediterranean diet is one of the best ways to eat for a healthier and longer life, thanks to its primary component, olive oil. People living in the Mediterranean region are some of the healthiest and long-lived people in the world. Olive oil provides many health benefits, but its benefits to brain health are […]

(Natural News) Don’t you just hate that nagging feeling of having an awesome dream but being unable to remember any of it? Scientists say it’s not that you have a weak memory – it’s just how your brain works. It’s something that happens to most people. According to Thomas Andrillon, a neuroscientist at Monash University […]

(Natural News) Exercise has been known to be essential for overall health. In a study carried out by researchers at the University of Jyvaskyla in Finland, the benefits of exercise on brain health have been emphasized. Researchers found that exercise can help preserve brain cells and prevent loss of memory, cognitive problems, and general problems in […]