Tagged Under: Meditation
08/22/2023 / By Evangelyn Rodriguez
Blood circulation is a bodily function that's crucial to the survival of every part of your body, from the tiniest cell to the largest organ. Your...
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06/01/2023 / By Olivia Cook
Being healthy is always a good thing because physical fitness impacts your ability to be prepared for the worst. You'll perform better at work, feel...
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01/05/2022 / By Virgilio Marin
Peripheral neuropathy is a nerve disorder affecting the peripheral nervous system. Peripheral nerves send information to the brain and spinal cord,...
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05/01/2020 / By Zoey Sky
Breathing exercises are a natural way of relieving stress and anxiety. If you're feeling overwhelmed after a long day at work, try these breathing...
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04/25/2020 / By Michael Alexander
With COVID-19 still ravaging the entire world, medical experts have emphasized the importance of not just social distancing and proper hygiene, but...
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04/22/2020 / By Arsenio Toledo
These are very unpleasant times, and nobody should make you feel guilty for being worried at a time when the freedom of movement of more than a third...
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04/17/2020 / By Janine Acero
Arthritis is a rheumatic condition that affects the joints, the tissues that surround the joints, and other connective tissues. It is often seen in...
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02/06/2020 / By Grace Olson
More and more people are practicing meditation with the discovery of its many health benefits. To add to the list, researchers from the University...
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01/29/2020 / By Arsenio Toledo
The Centers for Disease Control and Prevention estimates that around 75 million Americans, or one in three adults, have hypertension....
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12/01/2019 / By Melissa Smith
Dopamine is a major neurotransmitter that plays a key role in many aspects of human behavior. It is also in charge of your pleasure-reward system. If...
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11/04/2019 / By Melissa Smith
The brain starts developing at conception and continues to grow until a person turns 21 years old – or so it was long believed. But brain growth...
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10/28/2019 / By Arsenio Toledo
A recent study suggests that schizophrenia is often overdiagnosed in patients – when, in fact, they exhibit symptoms of anxiety. Researchers...
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10/27/2019 / By Grace Olson
It is normal to worry about things, but too much worrying can become a problem. In some cases, people worry so much that it impedes their daily...
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10/18/2019 / By Zoey Sky
Having healthy lifestyle habits is essential for your overall health and well-being. This includes managing your stress levels. Stress, mood, and...
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10/14/2019 / By Edsel Cook
People may improve their well-being by exposing themselves to natural settings for extended periods. Such a beneficial lifestyle intervention falls...
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10/14/2019 / By Grace Olson
A published study in the Journal of Alternative and Complementary Medicine revealed the Hatha yoga may help the body in the maintenance of blood...
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08/30/2019 / By Zoey Sky
Your stamina determines your ability to sustain physical and mental activity. There are natural ways to boost your stamina and improve your overall...
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08/29/2019 / By Stephanie Diaz
It can be difficult to do daily tasks when inflammation occurs in the joints. This debilitating condition is known as arthritis. Arthritis causes...
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08/27/2019 / By Stephanie Diaz
When you're experiencing any physical pain, it is natural to reach for over-the-counter medicines like acetaminophen and ibuprofen. However, the...
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08/12/2019 / By Zoey Sky
Anxiety and depression can significantly affect your daily life. If you suffer from either one or both, you may have trouble concentrating at school...
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