All posts tagged with Magnesium
-
-(Natural News) Magnesium is an essential element needed by everyone. It is involved in at least 300 chemical reactions in the body because it works as an electrolyte, which is a mineral that carries an electric charge when dissolved in body fluids such as blood. Magnesium is vital for the formation of teeth and bone. It is also […]
-
-(Natural News) The health benefits of vitamin D cannot be overstated. Low levels of this crucial hormone have been linked to multiple diseases, including type 2 diabetes, stroke, autism, respiratory illness, depression, Alzheimer’s disease, skin conditions and even cancer. Achieving and maintaining optimal levels of vitamin D is not always easy, however. The body cannot […]
-
-(Natural News) Calcium is not the only nutrient that you need for bone and muscle health. Magnesium, an abundant mineral found almost everywhere, is also a factor in the maintenance of bones and muscles, especially as you age. A study published in Nutrients shows that higher intake of magnesium in our diets can protect against […]
-
-(Natural News) Though most people think that calcium and vitamin D are the most important nutrients to strengthen bones, new research, conducted by scientists from the University of Bristol in the U.K. and the University of Eastern Finland in Kuopio, found that taking magnesium supplements when you are middle-aged may prevent bone fractures later in life. […]
-
-(Natural News) Type 2 diabetes occurs when your body develops a resistance to the insulin that your body produces. This impairs the insulin’s ability to remove sugar from your blood and transfer it into your cells to be converted into energy. Research has found that a deficiency in magnesium is linked to a heightened risk of […]
-
-(Natural News) Anxiety can have a detrimental effect on your overall physical and mental health and well-being. Mental health conditions may sometimes cause people to stress eat to cope with their problems. It might come off as irrational, but there is some logic to this. The food you eat can affect your mood and body. […]
-
-(Natural News) If you’re looking for a healthy snack, you can’t go wrong with bananas. They’re full of fiber and potassium, and they’re readily available in local stores or farmers markets. But did you know that in order to fully reap the health benefits of bananas, you should eat them at night? Bananas are nutritious […]
-
-(Natural News) Mental health problems, especially depression, are becoming increasingly prevalent. Fortunately, the numerous efforts that scientists have exerted to determine the root of these problems are starting to pay off, and people now have a clearer picture of why these diseases affect a lot of individuals. One of the factors that were observed to be a major contributor to […]
-
-(Natural News) Did you know that a magnesium deficiency can cause migraines? Thankfully, you can make a DIY magnesium oil that can ease migraines, improve sleep quality, and even help relieve stress. The 6 health benefits of magnesium oil The human body requires magnesium for more than 325 biochemical reactions. This nutrient keeps your heart […]
-
-(Natural News) Kidney stones are one of the most painful conditions that you can experience in your life. In fact, some women even claim that it’s just as or even more painful than giving birth. Unfortunately, kidney stones are also very common, with 10 percent of Americans having them at least once in their life. These […]
Viewing 41 - 50 of 101 posts
- «Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 11
- Next Page»