(Natural News) If you are concerned about your health, you’ve probably had to explain your eating choices to family members or friends at some point. Most of us know the feeling of having to tell someone we’re passing on the bacon because of the connection between processed meats and cancer, only to be greeted with […]

(Natural News) Struggling to lose those extra pounds and actually keep them off? Instead of trying ineffective diet fads, eat foods with “super nutrients proven to help you to burn fat.” According to nutritionist Rick Hay, you can effectively lose weight by eating more metabolism-boosting foods, so you can burn extra calories without going to […]

(Natural News) Consumption of foods rich in omega-3 fatty acids reduces the risk of death from any cause by approximately 33 percent, according to a study published in the Journal of Clinical Lipidology. The study also found that blood levels of omega-3 fatty acids are a better indicator of death risk from any cause than […]

(Natural News) The opioid epidemic seems to be on everyone’s minds these days, with the Trump administration having recently declared it to be a major “public health emergency,” and one supposedly caused by “drug traffickers” – for which President Trump himself wants to see harsher penalties against “dealers.” But a recent study out of Harvard […]

(Natural News) Researchers from the Ontario Institute for Cancer Research have found a relationship between gene expression and environmental toxins. Their research adds to the field of study called epi-genetics, which means there are external and environmental factors governing genetic expression. In other words, inherited genes do not have the ultimate say over a person’s […]

(Natural News) The day is sunny and bright. You’re looking forward to a fun weekend at the park with your family. The picnic basket is prepared, and so are the children’s toys and favorite things. But your knee suddenly hurts, and you could hardly walk. A few minutes later, it’s swelling and tender to the touch. […]

(Natural News) Heart disease claims more American lives than any other disease. A quarter of all deaths in our country are caused by heart disease. Close to 800,000 people have a first heart attack each year, and it kills over half a million people annually. There are many theories about how best to prevent coronary […]

(Natural News) You are probably familiar with the bone-strengthening effects of vitamin D, but a new study reveals that the vitamin can also help to repair muscle fibers significantly when it is consumed along with extra virgin olive oil. Researchers from the University of Catania in Italy fed some rats a regular diet, while others […]

(Natural News) A recent study has found that older people who participate in activities such as caring for grandchildren, paid work, or volunteering are in better health compared with others who do not, showing that active aging accounts for 30 percent of health inequalities in seniors over 65 years old. The study, which was titled […]

(Natural News) President Trump announced last year that the opioid epidemic was a “public health emergency” and called for the medical community to look for alternative therapies to battle the growing crisis. The President cited the most recent Centers for Disease Control and Prevention (CDC) statistics which places drug overdose as the leading cause of […]