(Natural News) Inflammation, oxidants, starchy carbs, chemicals in packaged foods, rancid oils, insufficient vitamin and mineral intake, low-fat diets, oils high in omega-6 fatty acids, high blood glucose levels, and unhealthy gut flora promote aging, and these can be reduced or eliminated through diet. Here are the foods you should eat to keep looking and […]

(Natural News) When was the last time you had your ears checked? According to medical experts, the elderly often suffer from excessive earwax. If left unnoticed, excessive earwax may cause severe health concerns, especially among the 2.2 million individuals who reside in U.S. nursing homes and assisted living centers. Jackie Clark, the president of the American Academy […]

(Natural News) The Centers for Disease Control and Prevention (CDC) warns that a quarter of all deaths in the United States are directly attributable to heart disease. Over 600,000 Americans die from this killer disease each year, and it is the leading cause of death in both men and women. The three main risk factors […]

(Natural News) The search for the elusive fountain of youth is as old as man itself. Very few of us enjoy watching ourselves age, and while our outsides provide clear evidence of the ravages of time, on the inside we’re aging just as quickly – if not more so – as our cells break down […]

(Natural News) Millions of Americans are coping with gastroesophageal reflux disease, and proton pump inhibitors are one of the most popular drugs for treating it. In years past, some 15 million people in the United States were taking a prescription proton pump inhibitor (PPI) to treat their gastroesophageal reflux disease (GERD). The drugs work by reducing […]

(Natural News) The typical health advice for the average American includes suggestions to eat more fruits and vegetables and to consume less saturated fat, sodium, and sugar. But according to an article by Alissa Rumsey, which was published on U.S. News, following “fun” health advice from other countries could be better for your overall health. […]

(Natural News) It’s widely appreciated for its powerful antioxidant and cell-energizing properties. But the nutrient Coenzyme Q10, also known as CoQ10, does a whole lot more than just clean up free radicals and improve cardiovascular function in humans. Studies indicate that CoQ10 is an amazing anti-cancer nutrient that can help to not only prevent but […]

(Natural News) There is a lot of talk about foods that can send you to an early grave. We all know that we should avoid excess sugar and processed meats, but what is the flipside of that? If you want to take a more positive view and think about what you can do to make […]

(Natural News) The U.S. Travel Association reported that in 2015, at least 1.7 billion people traveled for leisure, while about 459 million flew for business. However, while air travel is one of the most convenient modes of transport, it’s also that poses the most harm to your health. How to prevent health problems linked to frequent travel […]

(Natural News) For years, healthy adults have been advised to take a daily aspirin to prevent cardiovascular disease, heart attacks, cancer and more. But a large, international study has shown that taking aspirin everyday is no way to improve health outcomes in low-risk populations. Indeed, it turns out that people do not, in fact, need […]