(Natural News) We need a lot of nutrients to keep our organs in tip-top shape. While our bodies cannot produce everything it needs to achieve its optimum function, food can supplement our nutritional requirements. One nutrient whose supply is dependent on dietary intake is folate, a type of B-vitamin. There are many health benefits associated with […]

(Natural News) Korean red ginseng (Panax ginseng) has traditionally been used as a longevity supplement. Now, researchers are reporting that it can extend the lives of people who have been infected by the deadly human immunodeficiency virus (HIV). The HIV targets the immune system. It causes the steady loss of T helper cells – which […]

(Natural News) Recent research shows that you can prevent stroke by doing light exercises. The study, performed in Sweden and published in the journal Neurology, suggested that walking for at least 30 minutes every day may cut your risk of stroke. A stroke occurs when a blood vessel carrying oxygen and nutrients to the brain […]

(Natural News) For the majority of Americans, this tale from “A to Z” is a real life horror story of health pitfalls and bad choices that lead the “sheeple” right into the chronic sick care “bear traps,” but fortunately it doesn’t have to be that way. It’s all preventable, but because of tricky advertising, predetermined […]

(Natural News) You might have noticed collagen supplements occupying a bigger space on store shelves lately, and maybe you’ve also heard that collagen is behind the current bone broth trend. There are indeed benefits to taking collagen, but that doesn’t mean you should grab the first or cheapest one you see and expect to get […]

(Natural News) In a shocking turn of events, the mainstream media is now openly admitting that the “elite” are spending top dollar to obtain infusions of “young blood” from teenagers, which they believe contains some kind of fountain of youth. Reports indicate that a new clinical trial known as “ambrosia” is testing the effects of […]

(Natural News) New research proves that while brain aging is inevitable, brain decline is not. Research made on octogenarians who are “superagers” give exciting new evidence to how we perceive geriatric care and mental health. It has become standard knowledge that old people forget things. The elderly are ascribed to pity and ill-concealed contempt. Almost […]

(Natural News) Regular exercise has many benefits, such as improving your muscle strength and lowering your risk of various diseases. But did you know that exposure to air pollution can negate these health benefits? According to a recent study, which was published in the journal The Lancet, air pollution in cities can “counter the beneficial health […]

(Natural News) As a part of the aging process, microglia or the brain immune cells of humans and mammals alike become chronically inflamed. In turn, they produce chemicals that impair cognitive and motor function. Fortunately, researchers from the University of Illinois (U of I) found that this process may be slowed down with dietary fiber. The study, […]

(Natural News) Learning how to prepare nutritious meals at a young age can help adolescents grow up as adults with healthy habits. The results of a study even suggest that being confident in one’s cooking skills is associated with “fewer fast food meals, more meals as a family, and more frequent preparation of meals with vegetables in […]