(Natural News) There is little doubt that obesity is a growing problem in the United States. The problem with Americans’ expanding waistlines only seems to be getting worse as time trudges on; a report from the Centers for Disease Control has shown that nearly 40 percent of America’s adults are obese — and some 20 […]

(Natural News) There may come a day when you’ll find it hard to remember even your most memorable experiences. Although this is a common occurrence in people who are aging, it doesn’t mean that it can’t be prevented or at least delayed. Scientists have found numerous ways to prevent memory decline, which can be caused […]

(Natural News) Could coconut oil help mitigate the effects of Alzheimer’s disease? Some research has indicated that it very well could be a natural way to boost cognition, and possibly even reverse the effects of this dreaded disease. Alzheimer’s disease is currently the most common form of dementia across the globe, and there is no currently […]

(Natural News) One thing that everyone is concerned about as they get older is their cognitive function. Some degree of memory loss is common as we age, but new research shows that there are some great activities that can help with healthy aging. A study published in January 2017 has revealed that participating in meditation […]

(Natural News) Evidence of how the composition of gut bacteria affects health continue to increase as a new study finds that gut imbalance causes chronic inflammation in older people, which can lead to  many age-related diseases. Researchers from the University Medical Center Groningen (UMCG) in the Netherlands wanted to determine the relationship between gut microbiota and […]

(Natural News) Which condition would you rather have: high cholesterol or diabetes? It’s a choice you might be unwittingly making if you take statins to lower your cholesterol as studies show that those who take the drugs are twice as likely to develop diabetes as those who do not. On top of that, they also […]

(Natural News) If you’ve had the misfortune of getting sick this winter, there’s a good chance the experience has left you seeking ways to enhance your immunity. While eating foods rich in vitamins and using herbs like echinacea can make a difference, there’s one way you can help out your immune system that you might […]

(Natural News) Nuts may be calorie-dense, but they’re a healthy snack that contain fiber and nutrients. According to a study, eating a serving of nuts daily can help with weight loss. The preliminary study, which was presented at the American Heart Association’s Scientific Sessions 2018, was conducted by researchers from the Harvard T.H. Chan School of Public Health […]

(Natural News) Scientists now believe they have found the ever-elusive “fountain of youth” — but not in some mystical outside source but in our actual bodies. Just this month, scientists at the University of California San Diego began to understand cell aging. Using a combination of biology, computer science, and engineering, they were able to […]

(Natural News) A glass of cold water is a refreshing drink, especially after a long and hot day. But did you know that drinking warm water offers more health benefits? Tips for drinking warm water People who drink warm water to boost their health suggest doing so first thing in the morning or right before you […]