(Natural News) Do you get enough protein in your diet? According to a new study in the Journal of Nutrition, Health & Aging, older Americans simply aren’t consuming enough of this important macronutrient, putting them at risk of poor health. The study, which involved the data of more than 11,000 adults aged 51 and older, […]

(Natural News) Researchers from the Hong Kong Baptist University reviewed the anti-inflammatory and anticancer properties of Astragalus membranaceus, a medicinal herb used extensively in traditional Chinese medicine (TCM). Their findings were published in The American Journal of Chinese Medicine. A. membranaceus is used in TCM to make herbal formulations for the treatment of various diseases and disorders. […]

(Natural News) Prepping can help you get ready for different disaster scenarios like long-term power outages. But did you know that being a prepper can also help you get ready for retirement? (h/t to SurvivalSullivan.com) As a middle-aged prepper, you may feel like you need to choose between spending your money on survival supplies and saving for a […]

(Natural News) In this study, researchers from The Chinese University of Hong Kong evaluated the anti-tumor, bone-protective, and immunomodulatory effects of an herbal formula consisting of four herbs used in traditional Chinese medicine (TCM) against metastatic breast cancer. The results of their study were published in the journal Chinese Medicine. The incidence and mortality of cancer metastasis […]

(Natural News) Researchers continue to investigate the therapeutic potential of natural medicines, such as red sage (Salvia miltiorrhiza). Also known as danshen or Chinese sage, the herb is a popular traditional Chinese medicine with numerous biological activities, including anticancer. In a recent study, a team of researchers from Johannes Gutenberg University Mainz and the Institute of Biotechnology and […]

(Natural News) In this study, researchers from Taiwan investigated the effects of baicalein on glutamate release and glutamate neurotoxicity in the hippocampus of rats.  The results of their research were published in The American Journal of Chinese Medicine. Interest in the health benefits of flavonoids, particularly their effects on neurodegenerative disease, is increasing. Baicalein, which was used in […]

(Natural News) In this study, researchers from China Medical University in Taiwan investigated the anticancer activity of sulforaphane (SFN), a plant compound present in cruciferous vegetables. The results of their study were published in The American Journal of Chinese Medicine. SFN is an isothiocyanate that possesses antitumor and chemopreventive activity. However, previous studies have not […]

(Natural News) Brain function tends to decline with age. The good news is that exercise is found to boost brain health, especially for aging men. A study published in the Journal of Applied Physiology revealed that older men who exercise regularly saw better improvements in their cognitive function or executive function than older women. Executive […]

(Natural News) Japanese knotweed or Polygonum cuspidatum is a perennial plant that belongs to the buckwheat family. While it is considered to be an aggressive weed by many, it is also edible — at a certain time of the year. Japanese knotweed also contains vitamins and minerals and has been used in traditional medicine for centuries. In a study […]

(Natural News) In this study, researchers from Zhejiang Chinese Medical University investigated the effects of safflower yellow (SY), the active component of the herbaceous plant Carthamus tinctorius, on the pulmonary metastasis of breast cancer and its mechanism of action. The results of their study were published in The American Journal of Chinese Medicine. C. tinctorius or safflower is a traditional Chinese medicine […]