All posts tagged with lifestyle choices

(Natural News) Yoga, meditation and gardening may effectively relieve stress and boost the body’s overall health, a new documentary shows. The documentary examined the effects of the three drug-free interventions on 68 volunteers who reported feeling stressed. Three sets of control groups were observed during the eight-week study. The researchers noted the participants’ stress levels […]

(Natural News) Children whose attention are always focused on television are more likely to avoid fruits and vegetables, according to scientists. Researchers from the Loughborough University surveyed 527 children between the ages of 11 and 12 and found that two-thirds of the young participants spent more than two hours viewing TV, which affected their eating habits. They […]

(Natural News) Your doctor might be killing you. According to a doctor of osteopathic medicine, these professionals are trained to diagnose and treat diseases, but are not trained to prevent it. Mike Adams, the Health Ranger, recently interviewed Dr. Jack Wolfson about revealing the truth about what most doctors are doing, and how they can’t […]

(Natural News) The cancer industry continues to have plenty of clients — er, “victims” — each year, but a lot of that is because far too many people make victims of themselves. In fact, according to the most recent examination of cancer statistics in the United States, half of all deaths related to the disease […]

(Natural News) While most of us are proud of our country’s pioneer roots and awed by the strength and resilience of the early homesteaders, few of us would choose to live the way they did. Providing for themselves and their families meant that the frontier men and women worked hard every day from sunup to […]

(Natural News) Most people interested in an independent lifestyle are wary of the costs that come with it. As intimidating as it may sound, homesteading is all about self-sufficiency, involving little to no money at all. Homesteading projects at home usually involve the whole family, and resources used are things that are readily available. A […]

(Natural News) A recent animal study published in the Science journal has revealed that genetic changes caused by environmental factors may be passed down from one generation to another. According to a team of researchers at the European Molecular Biology Organisation (EMBO) in Spain, the genetic changes may even be inherited by up to 14 generations thereafter. The experts […]

(Natural News) Our gut microbes compete with each other for nutrients, which may consequently lead to us having a nutritional deficiency. Apparently, our digestive system follows a “dog eat dog” world, with intestinal bacteria hoarding vital minerals, leaving us only with their leftovers or their waste. This was the alarming deduction made by a team […]

(Natural News) A new plan by the Hertfordshire clinical commissioning groups (CCGs) of the U.K.’s national health care system, the NHS, will deny surgery to patients who are obese and those who smoke. Not surprisingly, the news is being met with some heated debate on the part of patients as well as doctors. The new […]

(Natural News) The unheard conversation between your gut microbiome and the environment directly translates to how you store fat, says a team of researchers from the UT Southwestern Medical Center. Their new research, novel in its exactness to determine the processes of gut bacteria, provides clues to how our body’s circadian clock and digestive microflora […]