All posts tagged with Leafy greens

(Natural News) Eating fruits and vegetables offer a wide range of vitamins and minerals — and just about every nutrient that is beneficial for overall health. So it’s no surprise that they can also decrease your risk of developing dementia later in life. However, particular fruits and vegetables are especially good at fighting off dementia, and they […]

(Natural News) When it comes to scientific facts, we are reliant on what we are taught by people that we perceive to be “authorities” on the subject. And for a while now, the pervasive message about carbon dioxide (CO2) has been that it is a dirty pollutant responsible for man-made global warming. If levels of […]

(Natural News) Antioxidants promote a healthier body by eradicating free radicals, which can weaken the immune system and lead to a variety of diseases. An article in Medium.com states that food is the primary source of essential antioxidants. Certain food groups such as berries, nuts, and leafy greens are touted for their high antioxidant content. […]