While it’s well-known that exercise is important to maintain good health, specifics like the best time to work out remain nebulous and confusing....
People struggling with obesity and its complications could benefit from fasting. A study presented at the recently concluded Digestive Disease Week,...
Brazil nuts are not only tasty snacks — they provide plenty of selenium and important nutrients. Eating these seeds improves cardiovascular health,...
Almost every major class of prescription drug raises your risk of developing Type-2 diabetes. Taking statins, antihypertensives, immunosuppressants,...
A study conducted by researchers from the Institute for Clinical and Experimental Medicine in the Czech Republic found that plant-based foods can...