(Natural News) Coconut oil has been the subject of a lot of conflicting information recently. On one hand, you have various bloggers outlining its benefits, and on the other, you have a few very vocal individuals with their own motivations denouncing it. There’s one easy way to clear this up: Take a look at what […]

(Natural News) Black beans are legumes that are packed with fiber, potassium and protein. This winning combination of nutrients will greatly benefit sufferers of hyptertension. A popular ingredient in Latin American dishes, black beans can often be found in soups, salads, and burritos. It is a more affordable alternative to meat while still remaining an excellent source […]

(Natural News) Butternut squash (Cucurbita moschata), which belongs to the Cucurbitaceae family of cucurbits or gourds, is also called winter or pumpkin squash. A good source of vitamin C, butternut squash is also rich in carotenoids and minerals. Butternut squash has complex carbohydrates and significant amounts of iron, magnesium, potassium, and riboflavin. The gourd also contains carotenoids like […]

(Natural News) The U.S. Food and Drug Administration (FDA) continues to deny that the artificial sweetener known as aspartame is in any way harmful to humans. But according to Dr. Betty Martini, founder of Mission Possible World Health International, an FDA agent openly admitted to her that aspartame is basically being used to “depopulate” the […]

(Natural News) Most pet owners only want the best for their beloved canine companions, though what is healthy for humans may be potentially harmful to dogs. For instance, grain-free dog foods might cause Fido to do more than just play dead. Gluten-free or grain-free dog foods are diets that are rich in exotic proteins and carbohydrates. […]

(Natural News) Did you know that coffee can save you even when SHTF? In fact, it is one of the best essential prepper items. Here are some reasons why you should stock up on coffee: (h/t to ThePrepperJournal.com.) Coffee can be used for barter: Coffee is one of the oldest commodities in the world. Today, it is […]

(Natural News) Health-buffs advocate vegetable juicing, but research data warns that the practice might have goitrogenic, or goiter-inducing, effects. Does this mean you should stop drinking green juice or can you keep juicing to maximize your mineral and nutrient intake? Some studies have revealed that cruciferous vegetables, like broccoli, kale, and spinach, may have negative […]

(Natural News) Your tendons are sheaths that connect muscles to bones all over your body. If you feel pain in your joints, you may be suffering from tendonitis. Tendonitis occurs when muscles are overused, injured, or strained. This condition makes the tendons inflamed, and this can cause severe pain that may limit movement. If you […]

(Natural News) It’s not a secret that too much sugar is no good, but just how bad is it? If you’ve been going hard on the sweet stuff, you’re not alone: Sugar addiction is a serious problem. Scientists say that the effects of sugar are so powerful, its impact on the brain are similar to […]

(Natural News) The word ‘preservative’ sounds like a really good concept. It’s nice to be able to make food last longer so it doesn’t spoil so soon, right? It might save you some money and save you some gas too, because you don’t have to drive to the grocery store so often. That’s just a […]