(Natural News) Red peppers have a distinct flavor that adds a spicy kick to foods. However, red peppers are not only limited to culinary use, but they can also be used in medicine. A study published in the Journal of Medicinal Food found potential in red peppers, particularly the Capsicum baccatum species, as a natural anti-inflammatory […]

(Natural News) Emulsifiers, food additives that are used to extend shelf life and create a better food texture, may be causing colon cancer and colorectal cancer, according to a study published in the journal Cancer Research. For the study, researchers in at the Institute for Biomedical Sciences at Georgia State University fed mice with polysorbate […]

(Natural News) Are you already doing everything you can to prevent breast cancer? Sure, you’re exercising regularly, eating a healthy diet with plenty of organic produce, and maintaining a healthy weight, but just how many lentils are you eating? The answer to that last question is more important than you might think, as a recent […]

(Natural News) Crunchy sesame seeds, which have a delicious nutty taste, offer a lot of health benefits. They’re also one of the most popular superfoods with evidence-based nutritional benefits. What are sesame seeds? Sesame (Sesamum indicum), one of the oldest cultivated plants around the globe, is an important oilseed crop. Sesame seeds are full of […]

(Natural News) Lettuce is a widely enjoyed vegetable thought to have come to our shores from India and Central Asia via Europe. We have enjoyed this plant since the ancient times. Herodotus wrote that it was a favorite in ancient Rome. It was during the Age of Exploration when Columbus and other explorers sought the […]

(Natural News) If you think simply looking at food labels can help you consume less sugar, think again. Despite claims that some food products have “no added sugar,” they might not always be the healthier option. Health-conscious individuals often rely on food labels to determine the sugar content of various products. However, are items with […]

(Natural News) It looks like we don’t care if we “Got Milk?” these days. At least, that’s the conclusion a new report by the U.S. Department of Agriculture (USDA) assumed when it highlighted a significant decrease in cow milk consumption in the last 40 years. The analysis showed that the average American now consumes only around […]

(Natural News) We all know that junk food is terrible for us, but there may be occasions when you’re tempted to give in. Perhaps the vending machine is the social center at your office and you find yourself chatting and snacking more often than not, or you’ve given in to your kids’ requests that you […]

(Natural News) The nights are longer and the days are colder, it can only mean one thing — winter’s almost here. For a lot of people, winter is a welcome season — think skiing, building a snowman, or just sitting by the fireplace with a hot bowl of soup. However, the change in season could […]

(Natural News) Winter is the time to reconnect with friends and family. It’s also a great season for taking pictures, if not for the fact that it can suck the life out of your skin. To protect your skin from the harsh effects of winter, experts suggest consuming more vitamin E-rich foods this season to […]