(Natural News) Chopping onions can make you cry, but it’s a sacrifice worth making because onions can give a dish an incredible boost of flavor. But did you know that eating red onions offers various health benefits and that they can help you manage your blood sugar? Raw vs. cooked red onions According to Haley Hooks, a […]

(Natural News) Another study proves that artificial sweeteners like aspartame are harmful to your health. The study, which was published in the African Journal of Traditional, Complementary and Alternative Medicines, has revealed that aspartame damages the brain. In particular, consuming this chemical sweetener for a long time will increase oxidative stress in the brain tissue […]

(Natural News) Cinnamon is a sweet-smelling spice that evokes warmth and comfort, especially during the holidays. But did you know that this aromatic superfood also offers several evidence-backed health benefits? Where does cinnamon come from? Cinnamon is a spice that comes from the inner bark of trees that belong to the genus Cinnamomum. In ancient […]

(Natural News) Honey is so much more than just a natural sweetener. This potent superfood has a long history of being used as a natural remedy due to its health-boosting properties. Honey can be used to treat a number of ailments and health conditions ranging anywhere from soothing an upset stomach to curing skin infections […]

(Natural News) Did your kids eat cancer-causing glyphosate with their breakfast cereal this morning? If they ate an oats-based cereal made with conventionally grown oats then, yes, they probably did. The most recent round of tests commissioned by the Environmental Working Group (EWG) into potential pesticide contamination in food, found that every single oats-based cereal […]

(Natural News) Most Americans today are lacking patience and live in an “instant gratification” world, where we all want what we want and we want it now. That includes better health, more technology conveniences, more energy, and a more shapely or chiseled body. Advertising and social media make matters even worse. We see pictures, headlines, […]

(Natural News) As part of jumping on the CBD craze, many companies that know nothing about nutrition or supplements are starting to peddle toxic “CBD gummies” made with GMO corn syrup and toxic artificial colors such as Red #40, Yellow #5 and Blue #1. These toxic ingredients are being blended into gummy shapes to create […]

(Natural News) In America, there’s basically only one industry that would prosper from everyone being healthy, and that’s the organic food industry. About a century ago, all food in America was naturally organic because farmers and corporations weren’t using chemical pesticides on the crops, and they weren’t juicing up livestock with drugs. All of that […]

(Natural News) The food you eat can have an effect on your overall health and well-being, and this extends to your mood and mental health. It’s important to know which types of food may improve or sabotage your cognitive function. To support your mental health, avoid, or at least, limit your consumption of gluten and dairy food items. […]

(Natural News) Every new year, millions of well-meaning folks resolve to make formidable improvements in their everyday lives, including in the area of how they manage their finances. But the results of two new surveys suggest that many people are overlooking one key factor that negatively affects not only their wealth but also their bodily […]