(Natural News) Preppers know that certain flowering plants deserve space in their home gardens, especially those with medicinal uses like calendula (Calendula officinalis). The flowering herb has brightly-colored yellow blooms that can be used to treat a sore throat or reduce fever. (h/t to TheHomesteadingHippy.com) Calendula plants, which are also called English marigolds or pot marigolds, can repel various garden […]

(Natural News) The allium vegetable family includes kitchen staples like onions, garlic, and chives. These vegetables aren’t just full of flavor, they also offer many health benefits. Alliums contain organosulfur compounds that possess antioxidant, antibacterial, and antiviral properties. These compounds can also help prevent blood clots. They are responsible for most of the health benefits offered by alliums. Alliums […]

(Natural News) The former founder of Rawesome Foods — which was raided at gunpoint several years ago by the “food police” of California for daring to offer raw milk to members — has launched a premium, imported organic olive oil line called “Oliflix.” As his website explains, “Flix is a municipality located in the southwest […]

(Natural News) A pomegranate is a beautiful red fruit with nutritious arils. This unique superfood may be tricky to open, but it’s worth learning how so you can reap its many health benefits. The pomegranate comes from Punica granatum, a fruit-bearing shrub in the Lythraceae family. Opening the tough, leathery skins of pomegranates reveals clusters of edible […]

(Natural News) By now, you know you should be avoiding sugar at all costs if you care about your health. Perhaps you’re already going out of your way to avoid buying foods that feature sugar or high-fructose corn syrup near the top of the ingredients list. However, those who make these foods are well aware […]

(Natural News) If you’re worrying over an upcoming test or work presentation to the point where you’re irritable, restless, and constantly fatigued, you may be suffering from anxiety. This condition can significantly affect your ability to function at school or work. If you’re having trouble concentrating on daily tasks or sleeping at night, it may be time […]

(Natural News) Turmeric is an incredible spice with many health benefits. In fact, it’s even used to make golden milk, a dairy-based drink that has anti-inflammatory properties. Golden milk: An antioxidant-rich beverage that’s good for you Golden milk contains turmeric and is served either hot or cold. Depending on your preference, turmeric milk can be […]

(Natural News) Energy drinks have become a popular drink among children and teenagers, especially those who play sports. However, studies show that drinking these beverages may contribute to the development of health problems later in life. For this reason, experts warn individuals aged 18 and below to stay away from these drinks. Listed below are the negative […]

(Natural News) The key to having a healthy mind and body is eating nutritious foods like fruits, nuts and seeds, vegetables, and lean meat. But did you know that certain superfoods even offer anti-aging benefits? Data suggest that diet significantly affects a person’s lifespan. Make positive lifestyle changes and consume more of these delicious and […]

(Natural News) It can be difficult to limit your sugar intake, especially if you have a sweet tooth. If you’re still on the fence about making changes to your diet, here are six benefits that you can enjoy if you quit eating foods rich in sugar. Fruits are a good source of healthy sugar Researchers have […]