(Natural News) More than 96 percent of all animals killed in the United States are used for food. Most of those animals are shot up with hormones and antibiotics while suffering from consuming only genetically modified “feed.” The meat, egg and dairy industries are infested with antibiotic-resistant bacteria and genetically modified virus strains that have […]

(Natural News) A lot of people think that sugar-free treats are a healthy way to enjoy sweet foods, eating them with abandon because they don’t think they’ll gain weight on account of the fewer calories. This could prove to be a very costly mistake, however, as research shows that artificial sweeteners actually cause people to […]

(Natural News) Onions are a staple ingredient in the kitchen. These superfoods belong to the Allium family of flowering plants, and are cousin to another kitchen staple – garlic. Onions are rich in powerful sulfur-containing compounds responsible for their pungent smell, as well as their health benefits. Whether it’s white, yellow, red or purple, and green […]

(Natural News) Gut health is crucial for proper digestion. If you’re having digestive issues, try drinking a nutritious, gut-healing smoothie that contains superfoods like bananas, papaya, and pineapple. These fresh ingredients can also promote weight loss. The recipe below is from Kimberly Snyder’s book “Recipes for Your Perfectly Imperfect Life.” Snyder is a nutritionist and the founder of […]

(Natural News) Salt is a staple in the kitchen in more ways than just to enhance the flavor of dishes. Here are 20 different ways to use salt around your homestead. (h/t to ModernSurvivalBlog.com) Clean cast iron skillets – To clean a cast iron skillet, pour 1/4 cup of salt while the skillet is still warm. Carefully scrub […]

(Natural News) Feeling lethargic or depressed? Feeling anxious or stressed? Maybe you’re stuck in a rut without your favorite fix. Maybe you’re “crashing” from a “high” and the vicious cycle is inflicting the long-term effect on you. What can you do when you build up a tolerance to your crutch, go with harder drags off […]

(Natural News) Meet the 200,000,000 Americans who function like zombies every day of their shortened lives, while consuming the seven worst chemicals they don’t even know about, at every meal, for every snack, and in every beverage they buy. Do you believe the FDA and the CDC when they say there’s not enough of (insert any food […]

(Natural News) If you’ve got high blood pressure, conventional wisdom says to watch your salt intake. This advice has many people reducing the salt they add to dishes while cooking and eating. However, a few sprinkles of salt at the table aren’t going to make much difference if the dish you’re eating is unfriendly to […]

(Natural News) You may want to consider reducing your sodium intake to keep your heart healthy. A study published in the Journal of the American Heart Association found that in 2011, almost one-fifth of heart disease-related deaths in a province in China were due to high-sodium diets. For the study, the researchers looked at the effect of […]

(Natural News) To some people, going gluten-free is just another dietary fad driven by a desire for attention and different-ness. But emerging science suggests that, at least for those with a legitimate gluten intolerance or allergy, avoiding this common grain component is absolutely critical for maintaining optimal mental health. Believe it or not, gluten can […]