(Natural News) Now you have one more reason to banish belly fat than just looking good in photos you and your friends upload in social media. More than any kind of fat, the kind that deposits itself deep in your abdomen increases your risk of insulin resistance and Type 2 diabetes. A new study at […]

(Natural News) Believe it or not but pain can actually be a friend. It tells us something is wrong and that we should avoid it, like getting too close to the bonfire and hurting ourselves. It tells us to be careful when slicing vegetables, because we can hurt our fingers if we don’t watch out. […]

(Natural News) Research reveals that chlamydia, the most common sexually transmitted disease (STD), can increase a woman’s risk of ovarian cancer by as much as 50 percent. The study’s results determined that women suffering from chronic chlamydia infections “had twice the risk of ovarian cancer compared to women with no evidence of ever having been infected.” According to […]

(Natural News) There aren’t many things that are older than our love for sweet potatoes. It’s been going on for over 10,000 years, and despite its unassuming looks, it is found in over 100 countries, where it has fed countless people the world over. Sweet potatoes have been domesticated since the prehistoric times, according to […]

(Natural News) Blueberries aren’t just for sweet cheesecakes; it can also protect the heart of people who may have had too much of it. A study published in BMC Nutrition revealed that wild blueberry juice has cardioprotective effects which can improve the condition of people with type-2 diabetes. The study, led by the U.S. Department of Agriculture […]

(Natural News) A study that involved 22 million participants suggests that there is a link between inflammatory bowel disease (IBD) and the risk of heart disease and heart attacks. The study was carried out by a team of researchers from the University Hospitals Harrington Heart & Vascular Institute who examined the potential role IBD may have […]

(Natural News) The findings of a recent study suggest that the herbal extract of the Indian kino tree (Pterocarpus marsupium) could offer a safe and effective way to control inflammation and manage blood sugar levels, reported a NutraIngredients article. The study was conducted by Indian researchers from the Annamalai University, who used lab rats to model the effect of kino extract […]

(Natural News) Wild blueberry juice may help protect the heart and improve systolic blood pressure in adults at risk of type-2 diabetes, according to a study. The study, which was published in the journal BMC Nutrition, used a randomized, single-blind human intervention to determine the effects of wild blueberry juice when consumed. Researchers recruited 19 individuals for […]

(Natural News) A study by researchers at the University of Newcastle in Australia showed that encapsulated fruit and vegetable juice concentrate could affect the risk factors for chronic disease among overweight and obese adults. The results of the study, published in the Journal of Nutrition & Intermediary Metabolism, were the result of a double-blinded, parallel, randomized, placebo-controlled trial in older adults. […]

(Natural News) Research has found out that yoga improves the way our organs function. In particular, yoga stimulates bone marrow stem cells trafficking to the blood surrounding it. This, in turn, helps reduce inflammation, reduce apoptosis, revive lost cells and delay the aging process. The results of this study were published in the Journal of Ayurveda and […]